After having worked out with a trainer for over a year, I've found the network of professionals I was seeking to find. Meal plans are designed specifically for you and are VERY, very simple. At Peak Zone Fitness, we're providing men and women across the Lake Highlands area, and throughout Dallas, the opportunity to pursue the highest possible quality of fitness.
Our unique group training program combines the most effective elements of one-on-one training with small group fitness. You'll work alongside a small group and get the accountability and community support of fitness classes, but enjoy a personalized training plan crafted by one of our expert coaches.
Our unique group training program combines the most effective elements of one-on-one training with small group fitness. You'll work alongside a small group and get the accountability and community support of fitness classes, but enjoy a personalized training plan crafted by one of our expert coaches.
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I have physical situations, am out of shape, not proud of the way I look and not sure I'll be comfortable in a group. We totally understand how you feel. Our crew is made up of people who overcame personal discomfort in the gym, as well as huge medical obstacles, and personal battles in weight. This is why Peak Zone Fitness was created!
Peak Zone Fitness is personal training under a microscope! We removed the old way of doing personal training and designed a program for today's, tomorrow's and the future's consumer. Peak Zone Fitness is so much more than just an in-person boutique fitness studio. Take Peak Zone Fitness with you no matter your lifestyle.
After having worked out with a trainer for over a year, I've found the network of professionals I was seeking to find. Meal plans are designed specifically for you and are VERY, very simple. Workouts are constantly changing, targeting your full body and keeping your mind engaged. The staff is SUPER knowledgeable, the equipment clean and new.
At Peak Zone Fitness, we're redefining personal training. Rather than the traditional one-on-one personal training model, which can be intimidating and high-pressure, we use small group training methods to foster a supportive environment where members can uplift one another and keep each other accountable.
At Peak Zone Fitness, we're redefining fitness training. Rather than the traditional one-on-one personal training model, which can be intimidating and high-pressure, we use small group training methods to foster a supportive environment where members can uplift one another and keep each other accountable.
Reviews (24)
Jonathan Arrington
Aug 16, 2021
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Cecil L.
Jul 22, 2021
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Jeremy Jones
Jul 19, 2021
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Ben Lehrman
Jul 07, 2021
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Christian is super patient and helpful.
I’m probably one of the pickiest clients any staff here have had to deal with - had a V02 max test done for the first time and badgered him a bunch both prior to and during the appointment with questions regarding how to optimize my score and correctly interpret the results.
Highly recommend, it would have been real easy to get frustrated with me but he did not once, instead calmly answering my questions (some of which probably did not even make sense).
I’m probably one of the pickiest clients any staff here have had to deal with - had a V02 max test done for the first time and badgered him a bunch both prior to and during the appointment with questions regarding how to optimize my score and correctly interpret the results.
Highly recommend, it would have been real easy to get frustrated with me but he did not once, instead calmly answering my questions (some of which probably did not even make sense).
David Trigg
Jun 24, 2021
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Peak zone fitness is the place to be! Donny and Christian make the perfect team to enable me, and the friends I have recommended to join, to achieve in our fitness journey.
There is never a stale or boring day at the gym. Dynamic exercises with plenty of coaching - it’s like having a personal trainer 5 days a week. Really appreciate the experience!
There is never a stale or boring day at the gym. Dynamic exercises with plenty of coaching - it’s like having a personal trainer 5 days a week. Really appreciate the experience!
Mason Vincent
Jun 15, 2021
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I’ll start off by saying I have tried other work out programs and this has been by far the best. Whether you are starting out or currently somewhere else give this gym a try. I hadn’t lifted weights or worked out in 3 years, and the past 3 months have been challenging but great! Donnie and Christian also do a fantastic job with the workouts and on giving advice for your workout goals.
Aj Barajas
Jun 06, 2021
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Donny and his PZF brand is by far one of the most innovative and motivational gyms/personal training I’ve ever experienced! I love that you can be part of the PZF family no matter where you live via the mobile app and online PT. Customized workouts and nutritional planning to help reach your goals. The app is super easy to navigate and even has instructional videos for every single exercise and different variants depending on your fitness levers and injuries. I recommend PeakZone to ALL my friends and family! Let’s go PeakZone Warriors!
Tony Sanderfer
Jun 05, 2021
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Donny’s program is top notch. I started seeing results after only a few weeks. The workouts hit all muscle groups and are very well organized and easy to follow. Christian and Donny both lead classes well and push everyone to step up a level each exercise, repetition and class. Peak Zone has surpassed all my expectations and I can’t wait to see the results compound over time!!
Wade Griffith
Sep 29, 2020
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I’ve been working out at Peak Zone Fitness for over a year now and have really enjoyed my experience. The custom exercise plans make it fun and never mundane. The owners recently started an outdoor workout regiment that has been popular and very appreciated for those of us concerned with exercising inside right now. I’d recommend Peak Zone to anyone else that is wanting to get in shape and release some stress.
Thuy Le
May 18, 2020
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This gym is what I think about when I think of the perfect gym. The classes are challenging for every fitness level and you will love the diverse workout combinations. Every day is a different workout and there is amazing energy and comradery among gym members and staff members. Owner Donny Day has built an amazing community of members and supporters. The staff members are helpful, friendly, encouraging, and incredibly knowledgeable about everything fitness and nutrition. Donny has changed many lives, literally shaped lives, and even saved lives with his workouts. When I found out I had
Katie S.
Jan 08, 2020
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Lindsay V.
Jan 22, 2019
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My husband and I were members of Peak Zone for 8 months before moving to Mexico City. We miss it so much. We are using the At Home Program currently, but miss the works at the actual gym. It's a great setting. I was intimidated at first, but the staff will help you accommodate the exercises to your level. People know your name. It's an incredible work out, with weights and cardio. The times are very convenient. We enjoyed Donny, Shaq, and Christian. We hope to be get back to PZF when we move back to Dallas.
Catherine C.
Oct 09, 2018
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Peak zone fitness has a lot of potential. I give the actual program 5 stars, but the treatment that I endured as a client is shameful.
I left the gym a while ago and I chose not to write a review at the time because I assumed the whole business would eventually collapse due to unethical business practices, someone's ego, finances, or whatever. (I was here long enough to recognize all three of these things are major issues with the company). I'm honestly surprised they've been open this long. That is not to say you cannot have a positive experience, but the fact is, I did not.
I left the gym a while ago and I chose not to write a review at the time because I assumed the whole business would eventually collapse due to unethical business practices, someone's ego, finances, or whatever. (I was here long enough to recognize all three of these things are major issues with the company). I'm honestly surprised they've been open this long. That is not to say you cannot have a positive experience, but the fact is, I did not.
Zachary F.
Jun 12, 2018
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Very sad to see a local company provide such an inauthentic and unethical customer experience. While the workout program is well organized, you will immediately be subjected to automated calls and an impersonal experience. It is not worth the headache or $$$ when there are so many other options in the area.
Chelsey J.
Mar 04, 2018
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I was offered a free trial class back in January and came in on a Thursday evening to redeem. The girl at the front was really shy and awkward and I didn't feel confident in the information she was giving me. The trainer Shaq is awesome! He pushes you and pays attention to every single person. He's in fact the only reason I'm giving 3 stars. After the class the girl at the front asked me to sit down and look at the membership Options and because i wasn't feeling well (later got diagnosed with the flu) I told her to just send me info and I'd think on it. She even offered
Andreas R.
May 23, 2017
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Very challenging classes but the instructors do a great job of meeting you where you are at and giving you the tools and mentorship to help you achieve your goals.
The technology they implement allows you to understand exactly how hard you are working, to keep at a specific heart rate, that renders you the most benefit possible. I thought I would have to join the Illuminati to get this kind of training and high-end testing done! But nope, just cruise on by and try out your free classes and you will be hooked with the vision of what your fitness level could be!
The technology they implement allows you to understand exactly how hard you are working, to keep at a specific heart rate, that renders you the most benefit possible. I thought I would have to join the Illuminati to get this kind of training and high-end testing done! But nope, just cruise on by and try out your free classes and you will be hooked with the vision of what your fitness level could be!
Oscar C.
Mar 15, 2017
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Cynthia A.
Jan 07, 2017
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Bob W.
Sep 01, 2016
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Tara C.
Jun 28, 2016
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Phuc L.
Jun 23, 2016
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Peak Zone Fitness, is definitely worth every penny. The classes are physically and mentally challenging, which push you to want to do your best. It's great to be able to track progress during the workouts, and know the effort level you put forth. What I appreciate most is the dedication, guidance, commitment, and encouragement provided by the fitness directors, it definitely pushes you to make yourself accountable.
Peak Zone definitely has a welcoming and friendly environment and a team that is ready to help you make a difference with your lifestyle!
Peak Zone definitely has a welcoming and friendly environment and a team that is ready to help you make a difference with your lifestyle!
Emily S.
Jun 19, 2016
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Kira H.
Nov 30, 2015
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Chinil S.
Dec 19, 2013
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This gym is great! Personal training is included and all off the exercises can be done by anyone. Im already toning up and I have sooo much more energy. I love that I can go there and not think about what I need to do. There's a hour long regiment you go through and then you say your goodbyes and leave. So much better than the hours I wasted before with little results. I recommend this place to anyone.
