We believe in progress, not perfection. And that showing up is reason enough to celebrate. We believe that consistency and realistic goals are the way to succeed. And that proper form yields more results than intensity. And that it's cool to laugh and be light-hearted in cycle class. We believe that people of all different shapes, sizes and life stages can be fit, forever.
And that true transformation comes when the body, mind, heart and soul are in motion. This class focuses on posture, breath and alignment, with special attention given to modifications. Each student will learn the foundation of yoga, what to do when there is a pose that they struggle with. NuYuga Hatha stimulates your mind and body by combining poses with mindful breathing techniques.
And that true transformation comes when the body, mind, heart and soul are in motion. This class focuses on posture, breath and alignment, with special attention given to modifications. Each student will learn the foundation of yoga, what to do when there is a pose that they struggle with. NuYuga Hatha stimulates your mind and body by combining poses with mindful breathing techniques.
Reviews (16)
Mau C.
Jan 29, 2022
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Went for the first time 3 years ago and found it unnecessarily pretentious. Tried to go again as only one open on A snowy Saturday but arrived 10 min late. Was not let in and nobody answered the door or the phone. Then the owner called just to make sure I wouldn't claim my money back. Horrible experience
Sarah D.
Jul 21, 2021
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Joining NuYu was one of the best decisions I have made. Susan, the owner, really understands peoples' resistance to exercising and the road blocks that get in the way. She offers classes that are inclusive, accessible and yet challenging. Her system of signing up for classes in advance (at least 12 hours before the class starts) is great! It really works! It holds you accountable for scheduling when you will exercise, showing up and not coming up with excuses of why not to come. This has been one of the key factors to my success at NuYu.
The studio is amazing- it's a beautiful space
The studio is amazing- it's a beautiful space
Sheila T.
Nov 01, 2019
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NuYu Revolution is an amazing find! The experience begins as you enter the building - the entrance warm, welcoming, beautifully maintained and pleasant. Once inside, you have an immediate sense of well-being. The class rooms are immaculate, orderly, and set-up with the equipment you need. Everything - yoga mats, blocks, bolsters, pilates equipment - you name it, it's there. And sanitized! The instructors are exceptional. They are knowledgeable, friendly, non-judgmental, supportive, and have great senses of humor. Did I mention they exude pure positive energy that lifts your practice to a greater
Maureen N.
Sep 06, 2019
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This place is a gem!! I cannot rave enough about Susan and NuYu Revolution. I have been going to pilates and yoga classes here regularly for almost a year. The level 3 classes are quite challenging, but, because of the caring environment, they are always enjoyable. Here, I am treated with a kind of personal attention, kindness and humor that is unlike other gyms or yoga/pilates studios in NYC. Susan and all of the instructors are so talented and they clearly love what they are doing. To the main point, I no longer have back pain and now have strength and flexibility I never knew possible.
Leslie G.
Sep 02, 2019
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Lily Clark
Jul 21, 2019
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I am not one to leave reviews, but when you find a gem, you need to share. I've been coming to NuYu for the past 8 months. As a busy mother of 3 who works full time, taking care of myself falls to the bottom of the list. I was embarrassed to go to the "classic gym" in the city having not worked out in years in spite of being a former avid runner. I was afraid of the fishbowl gym. I just happened upon NuYu Revolution and felt right at home there. There is zero judgement passed, and the classes are cozy and personal. The instructors meet you where you're at, taking into account your
Deborah G.
Feb 11, 2019
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Andrea K.
Dec 29, 2018
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I am so glad I found NuYu Revolution! The classes and instructors are terrific and the studio is beautiful. Most of all, Susan, the owner and an instructor, is so knowledgeable, offers personalized recommendations, and goes out of her way to welcome members and create an inviting and supportive community.
Chris Jake
Aug 18, 2018
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Great place to work out with a different mind set than most other gyms. They have so many classes and things to do that you can focus on getting fit, without worrying about what you look like to others at the Gym. Very mice interior and helpful friendly staff to make sure you stay on your goals and meet them.
Lisa L.
Jul 19, 2018
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Finding this place has been life changing for me. I've attempted to develop a yoga practice so many times over the years and have never been able to make it stick. Either the teachers didn't engage me, the classes were too crowded, or the atmosphere just didn't feel right. Recenty I found myself injured and unable to run my usual 20 miles/week. I met with Susan, the owner, and discussed how to start a fitness regime that includes yoga, skeptical but willing to try again. NuYu Revolution feels right in so many ways! Every teacher has had something different and positive to contribute
Shauna Angel B.
Jul 02, 2018
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I have been going to NUYU Revolution for the past six weeks. I am so grateful for this place. Clean(which is super important to me), beautiful(love the frenchy feel) and excellent teachers (Mike being one of my favorites), it is becoming my home away from home.
Yes, the emphasis is on taking care of yourself, which is what I need right now. I have not exercised regularly for about 5 years now and of course gained weight. I am very hard on myself and NUYU is teaching me to just show up and let them guide me. They really do care.
I do live only two blocks away and by purchasing a package I am
Yes, the emphasis is on taking care of yourself, which is what I need right now. I have not exercised regularly for about 5 years now and of course gained weight. I am very hard on myself and NUYU is teaching me to just show up and let them guide me. They really do care.
I do live only two blocks away and by purchasing a package I am
Roxanne F.
Feb 27, 2015
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Nancy W.
Feb 24, 2014
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Sue S.
Feb 22, 2014
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Ruth F.
Sep 23, 2012
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Even though I am only 25, I have had back problems all my life. My chiropractor suggested I join a gym. Since I am overweight, I am intimidated by the gorgeous bodies at the gym. I live in Austin, but I am working on a project in NYC for the next three months. When I saw NuYu Revolutions ad, since it is small, I thought I would give it a try. I LOVE it and made the comittment to go 4 times a week! My doctor is excited and so am I. It feels so good to know I am doing something just for me and when I return to Austin, I will be a whole NuMe!
Laura H.
Sep 22, 2012
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