TCore Fitness specializes in HIIT Training that gets results. High Intensity Interval Training is a proven fat burning and sculpting technique that maximizes your time and performance. Sessions engage your mental focus and challenge your body to perform strength and cardio driven training.
Tyler is a certified personal trainer with the Aerobics and Fitness Association of America (AFAA) and American Aerobics Association International (AAAI) and is qualified to teach strength training, core conditioning, boot camp, BOSU, kick boxing, Allegro Pilates Reformer, stretch training, nutrition, and weight loss strategies.Tyler's health and fitness background includes a past football career.
Tyler is a certified personal trainer with the Aerobics and Fitness Association of America (AFAA) and American Aerobics Association International (AAAI) and is qualified to teach strength training, core conditioning, boot camp, BOSU, kick boxing, Allegro Pilates Reformer, stretch training, nutrition, and weight loss strategies.Tyler's health and fitness background includes a past football career.
Services
TCore's one-hour cross training sessions build strength and fitness by combining timed intervals with a constantly rotating group of exercises. Each session is designed to produce full-body results. Our cross training classes are competition free, so participants can work at their own pace while being motivated to push past their comfort zone and challenge their body to change.
You don't have to. Find an exercise buddy, and you'll be spurred to work harder, not to mention motivated to simply show up. Here are 10 tips for working out with a partner, whether a significant other or a friend. Work around your kids' schedule as best you can; waking up before they do may not sound appealing, but many parents say it's the only time they can be sure to get in an uninterrupted workout and some much-needed alone time.
Reviews (10)
Tanya Hogan-Morris
Jul 04, 2021
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Elliot A. Ratzman
Jun 18, 2021
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Nakia Harris
Jan 06, 2020
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Meek C.
Jan 03, 2020
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These classes are the absolute best! T-Core Fitness offers the best classes for group, one on one and HIIT training. Tyler is very knowledgeable and supportive in helping you reach your weight loss and/or fitness goals. T-Core Fitness is Professional, affordable, and has flexible schedules. Being healthy is my number one goal and T-Core Fitness is making sure I succeed.
Stephen Kouroupas
Dec 07, 2019
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Colleen B.
Jan 24, 2017
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I have been going to TCorefitness with Tyler for 1 year. He is extremely knowledgeable about diet, weight training and cardio. I was apprehensive when I began because I had shoulder issues. He modified exercises for me and I was able to train. I have made so much progress that I was able to train the day after running Broad Street! I have the pleasure of training with my 21 year daughter which make the work outs a lot of fun. It is a very nice atmosphere whether you're in tip top shape or you can't lift a weight. Everyone is encouraging and the workout goes by fast. Stop by and check
Melissa S.
Jan 24, 2017
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My husband started training with Tyler about a year ago and after a few weeks of hearing about his workouts and seeing his results and had to go myself. The workouts, while challenging, are always fun and keep your muscles guessing. When I started I had just been diagnosed with a thyroid issue and it was hard for me to keep up my stamina. Tyler helped me to set my own pace and really help me to get passed my symptoms and back to being strong and healthy. He's always encouraging and pushes me to be the strongest me I can be.
Kimberly Ann Benedetto
Nov 06, 2016
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Monica S. Brunson
Apr 20, 2015
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Joy HollandBarr
Nov 17, 2014
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