Life is a marathon through the highs of joy and fulfillment and the lows of stress and pain. Understanding and accepting that pain and stress are a part of the human condition while having the right tools to mitigate them is key to being behaviorally fit. We're therapy for a new generation. Come join us in the office, Walk n' Talk with us outside, meet virtually, or even have us come to you.
We integrate with the tech you already use (apps, phones, fitbit and more) to increase efficiency and effectiveness. Our goal isn't to cure or fix anything. We simply help you to improve your own life by training you in behavioral fitness. Throughout, we use evidence based techniques to measure reduction of negative behaviors and expansion of the positive.
We integrate with the tech you already use (apps, phones, fitbit and more) to increase efficiency and effectiveness. Our goal isn't to cure or fix anything. We simply help you to improve your own life by training you in behavioral fitness. Throughout, we use evidence based techniques to measure reduction of negative behaviors and expansion of the positive.
Services
The Center for Behavioral Fitness was started by Gregory H. Salerian, MSW, LCSW and is located in the Lower Garden District of New Orleans. My goal is simply to help people without frills or false promises. I take a direct and down to earth approach with the goal of equipping you to tackle life's inevitable ups and downs.
We offer several different options for therapy, depending on your individual needs. We will listen to you and tailor a plan to overcome stress, worry, and feeling overwhelmed. In all cases, we use innovative evidence-based cognitive behavioral approaches to improve the quality of your life. We use HIPPA compliant video counseling software - work trips, location, and hectic schedules no longer have to stand in the way of your mental fitness.
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