The Only Group Training that Combines the Science of Your Body and Athletic-Inspired Training For The Most Personalized Results. Founded by 2X Olympic Champion, Bryan Clay, Eat The Frog Fitness is the only small group training program that improves strength & endurance, builds muscle & tone, and burns 400-1200 calories per session.
Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.
Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.
Reviews (15)
Rachel Aziz
Jul 02, 2021
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With your membership you have 24hr access to the gym for live and virtual workouts. This is a big plus, and one of the only boutique gyms that I know of that offers that to their members.
Although I had some issues with the auto billing for my membership, I appreciate that the owner took the time to address the situation and find a solution.
Although I had some issues with the auto billing for my membership, I appreciate that the owner took the time to address the situation and find a solution.
Alison Bell
Jun 23, 2021
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I absolutely love ETF. I’ve been a member since November 2019 and have gained strength, flexibility and overall fitness. Beyond the great workouts, the people - owners, coaches, and front desk workers - are what make ETF Indianapolis so special. They care about my fitness goals and give me individualized support and encouragement. They care about me and my entire family - my children come too. ETF is a community and it’s great to be a part of it. I also Participated in the new FrogFit program this spring. I worked with coach Marla and coach Jacob who reached out to me weekly and met with me
Sharon P.
Jun 02, 2021
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I have enjoyed Eat the Frog on Mass Ave immensely. The studio is large, clean and decked out with state of the art equipment and huge screens, plus monitors that read your stats from your heart rate monitor. I find the heart rate monitor and coach really pushes me to get the best workout every time. I enjoy the quality of the equipment and varied workouts. I'm always challenged and energized, I never get bored.
The staff is incredibly friendly and passionate about their members, very supportive. They always put me in a great mood every time I'm there. It's like a family.
The staff is incredibly friendly and passionate about their members, very supportive. They always put me in a great mood every time I'm there. It's like a family.
Samantha Greene
May 23, 2021
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It does not matter how great the service ETF provides. The pushy aggressive, bate and switch, sales tactics will make me never return to give business to them. They are very unprofessional, and they purposely do not disclose all the hidden fees and terms of cancellation. If you want a great customized workout, go to a different location. Not this one.
Teylor Ellis
May 16, 2021
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Nothing but great things to say about ETF. The coaches and owner want you to be the best you can be. You're more than just dollar signs at this gym. They plan events for members, hold you accountable with your goals, facilitate a healthy/ competitive/ fun environment during classes, etc. This is also a great place for those who struggle to push themselves during their own workouts, those who workout all the time and want to switch it up with a challenging workout, or those who don't know where to start on their fitness journey. I lost about 20 pounds in 7 weeks and I could have never done it without
Kelly Melcho
May 01, 2021
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Christopher Scott
Apr 07, 2021
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If you are looking for an excellent fitness community - a real fitness family who challenges you, has phenomenal professional coaches, 24 hr access, a fun environment, doesn’t judge, and a challenging cardio/HIIT type sessions...this is the place to be Indy. Look no further. I have been coming here from day one and have over 500 sessions down. Take it from someone who knows!!!
Mandy J.
Dec 31, 2020
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Absolutely the BEST gym in Indy! The workouts will have you burning calories, increasing strength and mobility. I get a full body workout every time I attend. They also don't nickel and dime you to death, for various fees and charges.
What makes this gym different though, is the investment they have in you, as a member. They make you feel as though you are a part of a giant family, always willing to go above and beyond to make sure you leave happy and with an excellent workout under your belt.
Their investment in their members has been even more obvious during Covid times. ETF has
What makes this gym different though, is the investment they have in you, as a member. They make you feel as though you are a part of a giant family, always willing to go above and beyond to make sure you leave happy and with an excellent workout under your belt.
Their investment in their members has been even more obvious during Covid times. ETF has
David T.
Nov 05, 2020
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This is hands down the best gym in Indianapolis! The workouts vary day to day and week to week, which keeps everything exciting and never boring! I really get a full body workout here. I love the fact that there is every fitness level in the building. You come in and you feel the family atmosphere right away! The coaches are knowledgeable and there to help with technique, form, and even eating lifestyle changes!
With COVID, I wasn't sure how gyms would open back up. But ETF has made me feel completely safe with the steps they've put in place. Limited classes sizes, cleaning, and the
With COVID, I wasn't sure how gyms would open back up. But ETF has made me feel completely safe with the steps they've put in place. Limited classes sizes, cleaning, and the
Brandon Hopwood
Oct 14, 2020
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My wife and I were visiting family from out of town and did the frogatta workout for Friday and Saturday mornings. These workouts were tough but excellent workouts to start the day and burn calories while building muscle. The atmosphere was incredible and the instructors were highly motivating. Staff was very helpful and welcoming. Highly recommend this class to others!
Kelsee H.
Dec 06, 2019
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Umm, if you haven't tried your first class yet (free), you're really missing out! I went into ETF after taking an extended workout break due to TWO foot injuries and needless to say, I was little timid at first. HOWEVER, that was entirely unnecessary. The staff is super helpful, great at offering modifications, and getting to know everyone who came through the door.
One of my favorite parts of the experience is the Fit Test you can do every 8 weeks to gauge your improvement. When you do that, you can enter your results into the app and it will give you a list of recommended classes
One of my favorite parts of the experience is the Fit Test you can do every 8 weeks to gauge your improvement. When you do that, you can enter your results into the app and it will give you a list of recommended classes
Kaleem M.
Sep 24, 2019
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Went for my trial workout and am really excited about this gym. Everyone was very friendly and dealt with me in a kind way. I have worked out at gyms where this hasn't been the case, but the coach was fantastic at pushing me to keep going, and also checking in to make sure everything was going well. The tech in the gym is fantastic. I also got a consultation quickly after and am really excited about my fitness journey starting back up here!
Marla M.
Sep 04, 2019
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Kelsee B. Hankins
Aug 31, 2019
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I’ve been going here 3-4x a week since they opened and it’s been a great challenge. I’ve got foot/ankle injuries that haven’t hindered my workouts at all since you can take it all at your own pace and skill level. I also love the 24hr access since I don’t really work traditional hours, plus it’s super easy to schedule online once I know my schedule. Top notch classes & top notch people!
Lindsay De Las Alas
Aug 30, 2019
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I've been a member of Eat the Frog for about a month, and I'm obsessed with their workouts. I easily burn at least 300 calories per workout, and I love that I can just follow the class and not have to think about what to do next. Their class offerings are a well-rounded mixture of cardio and strength, so it gives you almost everything you need to keep up with your fitness. Their classes are conveniently scheduled, and parking is usually pretty easy to find right outside the studio (although you do have to pay for street parking). The staff is friendly and helpful, and they make the classes fun
