We help you achieve a life-long health & fitness transformation through tailored training, personalized nutrition coaching, chef-curated meals, and a community of friendly, like-minded people. Self-care starts with the knowledge that how well we care for our bodies and minds can greatly affect our future.
No matter the challenges life throws at us, adapting to a lifestyle that gives us the best chance for a long, healthy life is best for us and for our families. I work with people all over the bay area with common goals to save time, live longer, and burn fat to accomplish and maintain healthy living.
No matter the challenges life throws at us, adapting to a lifestyle that gives us the best chance for a long, healthy life is best for us and for our families. I work with people all over the bay area with common goals to save time, live longer, and burn fat to accomplish and maintain healthy living.
Reviews (8)
Damon Rowden
Oct 29, 2021
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I've been working out here as a member for the last 2.5 years. It has been a wonderful transformational experience. I've engaged with the plan and have had great results. The gym is comfortable and has all that you need to participate in a program where body weight workouts are the goal. I've learned a lot about angles an how when you change those angles, you've created the resistance necessary for a pretty strenuous workout. I've been able to avoid injury as a result of this. I appreciate Gary for his leadership, focus and attention to detail around his client's health.
I've also participated
I've also participated
Emily Tee
Oct 21, 2021
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I recently finished a 90-Day course with Gary at PBF and am very happy with the results! Gary is friendly and warm and you don't need to be a fitness-head to fit in here. He will work out a personalized program for you with nutrition and lifestyle-based recommendations in addition to your regular workouts. I am definitely stronger than I have been in a long time, and feel I have a good foundation now to build off of.
Monroe Austin
Oct 19, 2021
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SunKissed Reye
Oct 14, 2021
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This GYM IS BY FAR the best gym membership I've ever gotten. Since starting back in march 2020 I have gone down from 178 to 138lbs. With an owner who actually takes pride of each an everyone of his members health journey, Mr. Gary makes it extremely easy to get back on a healthy state of living. Not only am I able to work out at the facility, I am also able to receive meal preps as well as cooking classes how how to prepare delicious eats... and let me say THE FOOD IS AMAZING! I'd give this business more stars if I could, they literally helped me save my life!!!
Joanna Worley
Jan 04, 2019
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I needed a change going into the new year, a big reset button to push and knew it wasn’t just changing eating habits or just exercise, it was both. Gary offered that, he gave me my reset button and didn’t let me quit. I lost 17 pounds and 3.3% body fat in 6 weeks. I am moving better, standing up straighter and have more energy to continue my journey. It was so hard to get started again but with Gary’s knowledge and motivation I can now move forward and am excited to see what I can do in the next 6 weeks. Thank you Gary for your time, never giving up on me and setting me up for a great healthy
Jermaine Ashley
Oct 24, 2018
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IAt the beginning of January 2018, I was tired of being overweight and out of shape. Anxious for help I decided to take on Gary Whitaker 6 weeks Plant Based Fitness Challenge. This decision rejuvenated my life. Within the last few weeks I’ve tapped back into my youth! The challenge gave me motivation and Gary gave me guidance. Not only have I lost nearly 30 pounds but I feel amazing. I’m more vibrant and energetic and it has only been 6 weeks. Gary shares a wealth of information and insight throughout each training session. The workout sessions are challenging and yet encouraging. Beautiful
Peggy Simmons
Sep 04, 2018
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My original review, below, is true: I recommend PBF as a friendly gym and Gary as an excellent trainer. I would trust Gary as a trainer, but not as a businessman and I do not recommend signing up for one of his challenges. Since writing my first review, I have been told that Gary will not fulfill his part of our contract for the six-week challenge I completed. I fulfilled all my obligations in the contract, plus the other parts of the program that were required but not in the contract. Gary says I did not complete the challenge because I did not do the social media part to specifications that were
Chaz Hub
Jun 02, 2018
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If you want to make a lifestyle change then you should workout with Gary at Plant Based Fitness. I have seen more results in these short 6 weeks than I have seen over the past few years! Not only do you burn fat by doing his intense workouts, but also by eating the right type of foods. I actually started looking forward to eating healthy and keeping my heart rate up!
