Mike has a B.S. in Exercise Science from the University of Massachusetts in Amherst and has been working in the fitness industry for over 25 years. After two years of working in club operations at Le Pli Health Club & Spa in Cambridge, Mike decided to pursue personal training as a full time career and spent the next six years training people of all shapes, sizes and ages.
His clients ranged from pre-teens with cancer to athletes to people in their 80s. It was during this time that Mike began experimenting with the sport of triathlon, competing in his first sprint triathlon in the mid 90s. He has since completed dozens of triathlons, including 7 Ironman triathlons.
His clients ranged from pre-teens with cancer to athletes to people in their 80s. It was during this time that Mike began experimenting with the sport of triathlon, competing in his first sprint triathlon in the mid 90s. He has since completed dozens of triathlons, including 7 Ironman triathlons.
Services
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Whether you need a total body workout, a yoga class, or a personal trainer, locals and guests agree that Wave Health & Fitness is the perfect Seaport neighborhood gym. With its friendly vibe, state-of-the-art fitness equipment, and Seaport District setting, Wave is a place where you can work out, take a swim, or indulge in a massage in a relaxed environment.
Get in touch with our team to reach your health and fitness goals. Wave Health & Fitness is a state-of-the-art gym and health club featuring the latest cardio and weight training equipment, classes, personal training, spa treatments, and wellness and nutrition programs. Our team of fitness professionals is ready to design a custom fitness program or sigh you up for pilates, yoga, or spin classes.
Looking for a results-driven approach to your fitness goal? Let the certified fitness instructors at Wave Health & Fitness motivate you with group fitness and training classes designed to boost energy, strength, health and mood. From spin to yoga to circuit, our fitness classes are designed to get you in shape and keep you inspired through challenging workouts and group synergy.
Set goals, reach goals, repeat. Stay in shape with the support of our dedicated personal trainers. Our experiences fitness trainers will custom design a personal training program to help you achieve success and feel great doing it.
Whether you want to increase strength and fitness, train for a marathon, or lose weight through intensive cardio, we offer the best personal training in Boston and team that is passionate about your health and wellness.For more information on personal training, please contact Mike Anderson at 617.385.4515 or via email.
Whether you want to increase strength and fitness, train for a marathon, or lose weight through intensive cardio, we offer the best personal training in Boston and team that is passionate about your health and wellness.For more information on personal training, please contact Mike Anderson at 617.385.4515 or via email.
Reviews (6)
Alexandra M.
Nov 02, 2016
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Came here for a free outdoor yoga class and it was a lot of fun. The instructor was knowledgeable and gave other poses to do when necessary. They offered us tons of granola bars, food, and water after too!
I went inside to change and the locker rooms are beautiful and the pool is fantastic.
Staff are helpful!
I went inside to change and the locker rooms are beautiful and the pool is fantastic.
Staff are helpful!
Jonathan M.
Apr 22, 2013
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Good gym. Nice and clean generally. Weights are a bit limited but adequate for most people - no Golds gym power lifters hogging the equipment for 40 minutes.
Friendly staff. Has pool, steam room, heated tile floors, towel service. Lots of cardio equipment. Clientel are nice.
Minor negatives that sop it getting 5 stars: 1) PIN activated lockers (which do not need locks) are often not working; 2) water pressure in showers is low (apart from the large disabled accessible shower; 3) someone needs to check that toilet paper and wipes for cardio equipment are replaced when empty 4) sometimes overrun
Friendly staff. Has pool, steam room, heated tile floors, towel service. Lots of cardio equipment. Clientel are nice.
Minor negatives that sop it getting 5 stars: 1) PIN activated lockers (which do not need locks) are often not working; 2) water pressure in showers is low (apart from the large disabled accessible shower; 3) someone needs to check that toilet paper and wipes for cardio equipment are replaced when empty 4) sometimes overrun
Jack K.
Dec 24, 2012
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This is the only show in town for a gym in the Seaport neighborhood. It's a decent enough gym, but definitely a step down from other gyms in its same price class.
On the positive side, it's a usually clean gym, not crowded, clean towels, showers with soap, etc., steam room, and great staff.
There are some negatives, though. Machines (and TVs on the cardio) break often and don't always get fixed quickly. The steam room was out for almost a year, with no price break for members. There are not many classes, particularly after work. For a hotel gym, the weight room is large
On the positive side, it's a usually clean gym, not crowded, clean towels, showers with soap, etc., steam room, and great staff.
There are some negatives, though. Machines (and TVs on the cardio) break often and don't always get fixed quickly. The steam room was out for almost a year, with no price break for members. There are not many classes, particularly after work. For a hotel gym, the weight room is large
Michael O.
Jan 03, 2012
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Good equipment, clean gym and friendly staff, however, my girlfriend has had it from our visit this afternoon and is completely disgusted with hotel pool guests abusing the women's locker room and mothers taking their sons (not toddlers and infants) into the women's locker room. She is quite uncomfortable. 3 stars because this has been an ongoing complaint by many monthly paying members that has been unaddressed by management.
Karen G.
Nov 19, 2010
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I really like this club!! Of course the fact that I work in the WTC and it is right across the walkway helps.
It is clean, the equipment new and up to date. I love that I can get my own locker and they have laundry service. The classes are great and the PTs are knowledgeable and dedicated. I particularly like Maggie, who is encouraging, makes sure I don't hurt myself, but still pushes me especially when I am being lazy.
They also have some spa services and a new Gravity machine which is fabulous!! It totally kicked my butt, but didn't seem like a big deal while I was doing it. I highly
It is clean, the equipment new and up to date. I love that I can get my own locker and they have laundry service. The classes are great and the PTs are knowledgeable and dedicated. I particularly like Maggie, who is encouraging, makes sure I don't hurt myself, but still pushes me especially when I am being lazy.
They also have some spa services and a new Gravity machine which is fabulous!! It totally kicked my butt, but didn't seem like a big deal while I was doing it. I highly
Lance M.
Jul 10, 2008
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You get what you pay for, and if you are looking for a pristine yet simple gym that overlooks the ocean, you might want to do what I did and join Wave Fitness. I like modern equipment which is regularly maintained, I like being treated well, I like a steam room which is regularly cleaned, I like carpeted locker rooms where I have my own locker and get its contents laundered; I don't need to carry a lame smelly gym bag AND I have unlimited access to fresh towels. I got all this when I decided to leave Bally's is Totally Witless across the street from me and join a club which respects
