We build individualized and all-encompassing fitness programs that give a person the stepping stones to transform their life. It is a scientific approach with proven results. Your transformation starts BEFORE any contracts are signed.
Schedule an appointment in person at our pristine training facility in the heart of the Elmwood Village and get a FREE InBody Assessment to get the exact molecular breakdown of your body fat/ muscle/ water/ etc. as well as a FREE Functional Movement Screen which tells us what areas need the most improvement, a FREE Strength Assessment to set the exact weights and tempo of your program and a FREE S.M.A.R.T. Goal-setting Analysis so you can change your life, not just your body.
Schedule an appointment in person at our pristine training facility in the heart of the Elmwood Village and get a FREE InBody Assessment to get the exact molecular breakdown of your body fat/ muscle/ water/ etc. as well as a FREE Functional Movement Screen which tells us what areas need the most improvement, a FREE Strength Assessment to set the exact weights and tempo of your program and a FREE S.M.A.R.T. Goal-setting Analysis so you can change your life, not just your body.
Services
As our mission statement says, Fierce Fitness was created to change lives - not just bodies. Our community of satisfied clients knows this to be true and thanks to their success, Fierce Fitness has earned a reputation unmatched by other gyms in the area. It all started from humble beginnings in 1999, when founder and co-owner, Giovanni Preziuso began working as a personal coach.
Fierce Fitness uses the F1 Method to achieve optimum fitness results. The F1 Method is a neuromuscular approach to weight loss and lean muscle gain. It focuses on correcting the individual's musculature imbalances while addressing his/her fat loss and lean muscle gain goals. This is done in a multi-phase approach, making sure your body is functioning properly before moving to more advanced exercises and routines.
Giovanni built Fierce Fitness on the principle that an inspired, fulfilled life is within reach for every one of us when we make our own health and vitality a priority.
The architect of the scientifically-backed "F1 Method, " Giovanni utilizes his 20 years of experience, along with prestigious honors and certifications from the National Academy of Sports Medicine, IAPC (Body Building and Contest Preparation), NSCA CPT, TRX, Kickboxing Fitness Institute, and Elite Coaching Systems to construct unique training regimens and progressions that ensure results for every client.
The architect of the scientifically-backed "F1 Method, " Giovanni utilizes his 20 years of experience, along with prestigious honors and certifications from the National Academy of Sports Medicine, IAPC (Body Building and Contest Preparation), NSCA CPT, TRX, Kickboxing Fitness Institute, and Elite Coaching Systems to construct unique training regimens and progressions that ensure results for every client.
Every membership comes with a completely individualized personal fitness program using the F1 Method, that is specifically developed and calibrated for that member. Your personal training program is continuously reviewed and revised every 4 to 6 weeks based on goals and results. The program is developed based on a 3x per week workout schedule with each session lasting approximately 1 hour.
Instead of calling ourselves personal trainers, we prefer the term fitness coaches. When we work with our members, we aren't just training them to be physically fit; we are coaching them on how to achieve the results they want. Each of our members has a personally-developed program and trains at the guidance of our expert coaches with other members going through their programs at the same time.
Reviews (10)
Steve Berning
Nov 11, 2021
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I was a subcontractor(most likely an employee mislabeled as a subcontractor for Giovanni to avoid taxes) for this gym for 3 years.
Gio sells you on the idea of amazing results, tailored programs, beautiful amenities, and quality trainers. Unfortunately, since releasing me from my agreement with him and the gym, all of that is completely out the window.
The tailored programs became copy and pasted, just with different names, unless I physically did them myself because he could not be bothered to train ANYONE, let alone be aware enough to create a tailored program as not to put the specific client
Gio sells you on the idea of amazing results, tailored programs, beautiful amenities, and quality trainers. Unfortunately, since releasing me from my agreement with him and the gym, all of that is completely out the window.
The tailored programs became copy and pasted, just with different names, unless I physically did them myself because he could not be bothered to train ANYONE, let alone be aware enough to create a tailored program as not to put the specific client
Georgina Walleshauser
Nov 01, 2021
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Do not join this gym! I know three people who decided not to renew their one year contract and every single one of us had to get a new debit card because he refused to stop charging us after we did everything right to notify him per the contract! Completely unprofessional and borderline fraud! Go somewhere else and save yourself the trouble.
Sme To Infiniti & Beyond
Aug 01, 2021
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Aristotelis Siabanis
Jul 30, 2020
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Excellent facility for personalized and private training. The small size provides a great experience and community-feeling among trainers and clients. Very happy with my overall experience and the only reason I am not still there is the fact that i am moving out of town. Overall great communication with the trainers, that provided a diverse set of training regimes depending on their clients' goals - special shout-out to Rich, who was very well-versed and a pleasure to work-out with. Gio has done a great job with the place - highly recommend!
Emanuel Malof
Aug 06, 2018
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Great gym with highly knowledgeable and friendly trainers. All workout plans are heavily researched and custom-tailored to each individual. I really do enjoy my time spent at Fierce Fitness and still come back every Summer in between semesters to workout. From yoga to bodybuilding I've seen a definite increase in my definition, muscle mass and flexibility.
Jonathan
Oct 13, 2017
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Fierce Fitness is a top notch facility with an excellent, well researched and well informed training program. The programming from the warm up through the cool down was organized, efficient, and effective, and the gym itself has everything you would ever need. Plus, the atmosphere is inviting and friendly.
Tommy Champion
Sep 28, 2016
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Great facility that specializes in a variety of individualized training. Its not huge and overwhelming like some of the other gyms. Its very streamlined and specific for personal training, Gio is especially good at training clients to help them with injury resistance, functional movements and improving overall athletic performance in athletes using all the newest methods. He stays on top of all the latest fitness trends and research and he clearly has mastered them and will explain them to you unlike some trainers who simply tell you to do an exercise. Because of that he gets many athletes who
Robert Meredith
Aug 31, 2016
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Working out with the trainers at Fierce Fitness has been a totally positive experience. They are very knowledgeable and work with you in a very patient manner to achieve the goals that you have determined are right for you. The Gym is well staffed, well appointed and a very clean environment. Never over crowded and all in all a great experience. I'm in better shape at 60 than I was at 40 years old.
Joseph LaTona
Jul 30, 2016
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Fierce Fitness is an incredible Gym facility, massage studio, and shake bar all rolled into one amazing establishment ! From the customized equipment to the many different lifestyle fitness plans that you have to choose from. Gio keeps all of his clients on their toes and constantly focused in such a positive and optimistic way. He is constantly pushing me to do my absolute best inside and outside of the Gym. I highly recommend Fierce Fitness and all of the amazing perks that come with being a member!
Christine Ruh
Oct 19, 2015
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Fierce Fitness is is a wonderful environment to work out in. Gio, Jeremy, and Eric are extremely flexible with schedules, and always provide customized work-outs. Each work-out is scientifically based, which helps improve outcomes without risking injury. This program is perfect for those people who lose motivation to go to the gym like myself. They are always positive and encouraging!! I highly recommend Fierce Fitness!
