Body Blocks Fitness
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Body Blocks Fitness
In 1988, before personal training became popular, Bob Bateson created Body Blocks Fitness to provide the people of Western New York with an alternative to the overcrowded and underserviced 'box' gyms that were saturating the community. With a focus on providing quality training and fitness education in a clean and state-of-the-art environment, Body Blocks quickly established itself as the premier fitness club in Western New York.

Body Blocks caters to a limited, exclusive membership which allows them to provide their clients with access to the latest fitness technologies, personalized attention, and offer benefits that simply can't be found in traditional health clubs. Body Blocks has recently expanded its services to include a number of rehabilitation and recovery modalities.
Services
This type of therapy is a sit-up 1,500-watt sauna. The individual will sit inside of this and it would begin to heat up and you begin to sweat, which will be very beneficial. There are plenty of benefits from using the Far Infrared Sauna but the most notable are pain relief, inflammation, cancer, lyme, colds/flues, insomnia and much more.
This therapy was discovered by a physician bioengineer and it is designed to maximize your oxygenation. Normatec works by pulsing, distal release and gradients which is going to oxygenation the tissues. This helps your body repair, and your bodies recovery. To create all this, the NormaTec PULSE Massage Pattern is used.
The Ozone is passed through liquid and turns into oxygen and peroxide. The peroxide then gets trapped in olive oil and will be "ozonated". While that is happening, there is also green antioxidant molecules called terpenes. Both will get vaporized and during the inhalation therapy, it will coat the sinuses, nasal passages, throat and the upper portion of the air way.
Reviews (7)
Rich Jacob
Rich Jacob
Nov 13, 2021
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Positive: Professionalism
Coach Bob Bateson is a master healer.
Just listen!
Expert, genuine and the essence of care and hard work.
thanks Coach
Raymond Hoelscher
Raymond Hoelscher
Aug 07, 2021
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HIGH QUALITY GYM!! TWO FLOORS....EXCELLENT TRAINERS AND I MISS THEM ALL. MAN THAT OWNS IT BOB BATESON, IS AN EXCELLENT MAN TO WORK WITH I DO MISS MY TRAINERS DJ DANIEL JEFFERSON AND THEN OF COURSE MARK MURRAY AND NOBODY CAN BE COMPARED TO BOB WITH HIS TRAINING AND KNOWLEGE. THANKS FOR EVERYTHING DUDES!!
Roaming Jester
Roaming Jester
Apr 22, 2021
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Nice staff clean facility but equipment is something to be desired not my cup of tea but if u need to blow off some steam pumping iron for $15 you get a day pass so it's not horrible just not a place I'd go for anymore then to blow off ateam
Sam Interrante
Sam Interrante
Dec 15, 2019
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I was visiting from out of town. Body Blocks day pass was more affordable than other places I checked with in the area. Not only was it affordable, but the facility was immaculately clean, had the perfect range of free weights and guided equipment, no crowd, and exceptionally kind and accommodating staff. The trainer on shift even helped me out on my last set. Next time I’m in Buffalo this will be undoubtedly my go-to gym.
Nancy Roque
Nancy Roque
Jun 25, 2019
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This gym has the perfect location for those who work and live downtown. It's definitely worth the drive regardless. It's never crowded, super clean and organized, and very welcoming. Bob, the owner, really cares about the gym and is very helpful in making things go right for you. The training sessions were affordable. Nick, Brad, and the other trainers are knowledgeable and push you throughout the session so that you actually get a tough workout while you're there.
Anthony Violante
Anthony Violante
Sep 09, 2018
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Everything I need in the center of downtown, it's a perfect fit for me. The owner, Bob, is very knowledgeable and actually cares about your health and fitness, he has always taken the time to coach my form to prevent injuries. 5 Stars
Charles Schmidt
Charles Schmidt
May 09, 2011
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You will not find a better place for personal training in WNY. Body Blocks has the state of the art equipment to match their knowledge and experience to amass optimal results. If you are willing to commit the time and effort to better your health this is where you need to be!!