Located in Long Beach, California, Kick It Up Dance and Fitness offers Recreational and Competitive dance programs for boys and girls, ages 2 through adult. From Ballet and Tap, to Acro and Hula, to Voice and Musical Theatre, Kick It Up gives every student the opportunity to have a well-rounded performing arts education.
Taught in a fun environment, our adult Fitness classes are designed to keep you toned and fabulous. With a variety of options to choose from including Zumba and Ballet Barre, you're sure to find classes that will fit your schedule and fitness needs. The studio now offers Virtual Classes in both dance and fitness.
Taught in a fun environment, our adult Fitness classes are designed to keep you toned and fabulous. With a variety of options to choose from including Zumba and Ballet Barre, you're sure to find classes that will fit your schedule and fitness needs. The studio now offers Virtual Classes in both dance and fitness.
Services
Kick It Up Dance and Fitness offers dance classes for boys and girls of all ages. Our wide variety of styles allows all students the opportunity for a well-rounded performing arts education. Below you will find descriptions of each class and their levels to help you choose the right ones for you! Please contact the studio if you have any questions, and if you're ready to dance you can register here.
Our fitness classes do not require pre-registration, however, we ask that you please check-in at the front desk prior to class starting. Classes are currently available in person and virtually. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular.
Kick It Up offers both Performance and Competition teams in the styles of Contemporary, Hip Hop, Hula, Jazz, Show Choir, and Tap. Our Performance teams perform at USC, Knotts Berry Farm, Lakewood's Fiesta Community Event, and the OC Fair. Our Competition teams compete 4 times throughout the year in local competitions.
Leotard or Biketard, Tutu or Skirt, Tights or Socks, Pink Ballet Shoes, Black Tap Shoes, Hair pulled off of face. Missed classes can be made up in any class that is age and level appropriate within 30 days, so long as the dancer is still enrolled in regular classes at Kick It Up. All classes participate in our December and June recital, although student participation is optional.
Kick It Up Dance and Fitness Studio prides itself on offering affordable, yet professional recitals that are great experiences for the entire family. Kick It Up offers two recitals per year. Our Winter Showcase is an opportunity for all classes to perform in a professional yet relaxed environment. Held in December at Lakewood High School, Winter Showcase has four, 1-hour shows, each containing different classes and dances.
Reviews (24)
Connie Ornelas
Dec 03, 2021
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Kristina H.
Nov 30, 2021
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My last review was a few years ago, but I am glad to say that I am still happy with Kick it Up! We have endured Covid and Kick it Up still seems to be thriving. The kids still wear masks while dancing and parents, instructors and staff still wear masks inside, but morale has never been better. Ms. Susan still has free class week, themed costume week, and cookie exchanges during the holiday season. Dance teams are enjoying holiday parties and birthday celebrations still happen. As we approach the new year and the beginning of competition season, the excitement and expectations are growing.
Amanda D.
Nov 30, 2021
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Being a part of the kick it up studio has been such an amazing experience for my 5 year old daughter. She started beginning ballet/tap last year during the pandemic and her teacher went out of her way to make sure all the students felt special and supported. They really go above and beyond when it comes to helping their dancers and the parents find a solution to any questions regarding sizing for costumes, coming up with fun holiday themed classes or challenges, class questions, or scheduling. My daughter really came out of shell thanks to this school and it has become a highlight of our week
Constance O.
Nov 26, 2021
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Temple S.
Jul 12, 2021
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This review is for the Cardio Hip Hop fitness class for adults. I have been attending this class for several years. Honestly, it is often the highlight of my week. The music is a great mix of hip hop from the 80's through today. Beth, the teacher, is friendly and wants you to have a great time. I think there are two kinds of dance fitness instructions: former dancers or fitness enthusiasts. Beth is a former dancer, which is one reason I love the class. However, because her background is as a dance teacher, the choreography is more complex than your typical cardio dance class. Many
Jeb Brilliant
Jun 01, 2021
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Lizzy Burke
Sep 16, 2018
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Sarah G.
Sep 11, 2018
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Tiffany B.
Aug 09, 2018
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Our experience at Kick It Up has only gotten better. It has literally changed our lives. Advice for future dance moms: Choose your community well.
Tomorrow we will attend the team banquet with our dance family for our 3rd year. This group is truly special. We are not an exclusive clique of best friends- we even have our fair share of drama- we are together to support and empower our children. We follow our beloved Miss Susan in creating a positive and accepting community. #wearekickitup #waymorethanjustdanceclasses
Tomorrow we will attend the team banquet with our dance family for our 3rd year. This group is truly special. We are not an exclusive clique of best friends- we even have our fair share of drama- we are together to support and empower our children. We follow our beloved Miss Susan in creating a positive and accepting community. #wearekickitup #waymorethanjustdanceclasses
Keyra Ickler
May 22, 2018
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Robert C.
Mar 06, 2018
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This place is a rip off! Totally unorganized! No communication at all. No notification to parents, do not send your child here. I paid 55 dollars a month for my daughter to go here for dance practice and to perform. And Susan the owner would not let my daughter perform. Please do no waste your time and money sending your child to this horrible dance studio.
A. C.
Jan 31, 2018
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Tried my first barre class with Jenny and I'll definitely be back! Been looking for a barre class forever and am pleased to find one of such great value. The drop-in structure works great for my busy schedule and it makes it easy for me to actually get a workout in. The people are friendly and Jenny puts together an engaging and effective workout. Looking forward to my next class!
Tiffany Bellah
Nov 26, 2017
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Can't believe I haven't reviewed my home away from home yet! My older daughters both dance here and we are grateful for all the amazing opportunities to grow and work, experience and play, connect and enjoy the journey of dance and fitness for the entire family.
After almost 5 years, we are still amazed at the new and creative routines, the growing staff of energetic and friendly instructors and the dedicated leadership of the always kind, fabulous, and positive, Susan Janson.
The Adult Ballet & Tap and the adult fitness (Zumba, Ballet Barre & Hot Hula) classes are great for all levels and the
After almost 5 years, we are still amazed at the new and creative routines, the growing staff of energetic and friendly instructors and the dedicated leadership of the always kind, fabulous, and positive, Susan Janson.
The Adult Ballet & Tap and the adult fitness (Zumba, Ballet Barre & Hot Hula) classes are great for all levels and the
Melissa R.
Nov 19, 2017
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Lindsey C.
Nov 19, 2017
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I've been dancing here for almost 7 years. It's pretty much my second home at this point lol. Amazing and helpful staff. I've made so many great friendships and have had great opportunities as well. Such as getting to perform at places like knotts berry farm, oc fair, and disneyland. 5/5 by slay slay hehehehehehehehehehjsekgohenfoxgamgcihrnvhvkejcslrbnsro
Yaneri R. R.
Nov 19, 2017
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Enjoyed coming here to Kick It Up when taking Zumba classes. No hassle or worries about coming in super early and standing in line like other gym places. Staff are friendly and the Zumba Instructor Betty, AMAZING!! You'll definetly burn some calories and Zweat! Always a joy coming to this studio and attending her class. Highly recommend it!! You wont be disappointed!
Heather N.
Aug 28, 2017
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I bought 5 Barre Class sessions on Groupon because I have wanted to try Barre Classes for quite some time. It took a few times to get in touch with someone on the phone, but I didn't know that they usually only have someone at the desk after 3:15 in the afternoon.
I started class a few days later. I was very nervous because I didn't know what to expect. Susan the instructor was very welcoming and helped me pick out some hand weights and resistance bands for class. She also helped me with the correct form/position so I could get the most out of the exercises.
The Barre classes are
I started class a few days later. I was very nervous because I didn't know what to expect. Susan the instructor was very welcoming and helped me pick out some hand weights and resistance bands for class. She also helped me with the correct form/position so I could get the most out of the exercises.
The Barre classes are
Summer H.
Aug 27, 2017
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Over the years we have tried several dance studios, so many studio owners and staff are very uptight, not very friendly, stressful environments...Kick it Up is NOT that way! The studio owner Susan, is friendly, patients, and fun with the girls and families...how refreshing! We have been with KIU for about 2 years now and have been very happy! If you've had negative experiences with other studios, give KIU a try, you won't regret it!
Mary Kathryn V.
Jul 19, 2017
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I have taught here for a few years and absolutely loved the environment and support! The students and parents are all so friendly. This year my 8 year old was accepted on a performance dance team and started ballet class. He is really blossoming thanks to the care he is given by his instructors! Miss Susan takes time to help him and encourage him in class. He is the only boy in his class (but there a several at the studio) but feels included like everyone else! If you want a studio where you feel like family try it out!
Sabila Aloe
Jul 03, 2015
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Kick It Up is definitely one of Long Beach's "hidden" diamonds! The instructors are always enthusiastic and take a genuine interest in each of their students. My 11 year old daughter really enjoyed her classes and was able to leverage her theatre experience to perform in several school plays. The studio's owner - Susan - is very knowledgeable and was extremely helpful in placing my daughter in a class that would build upon her natural talents. Thank you, Susan!!!!
Jeb B.
Feb 27, 2015
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My girls go to dance here and really like it. They enjoy their teacher and I like what they're learning. The other parents are friendly which makes waiting around for 2 hours a little more bearable. My only issue is there isn't always enough seating but I've never been without somewhere to sit.
If you're looking for a dance studio in the area you should definitely give this place a try.
If you're looking for a dance studio in the area you should definitely give this place a try.
T. H.
Jul 19, 2014
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This review is strictly about spin.
I use to love this studio and was a spin class regular. Unfortunately bikes are old and rarely maintained. The room is hardly ever cleaned. Bikes are often out of order. Rubber mat flooring is constantly dirty and the room smells horrible from not being cleaned and the room not having any ventilation...it smells like a dirty locker room. Many spin students have commented on these issues but have fallen on deaf ears.
Hence as a result of the neglect,many of the regulars like myself have stopped going and cancelled our membership. This is really too bad because
I use to love this studio and was a spin class regular. Unfortunately bikes are old and rarely maintained. The room is hardly ever cleaned. Bikes are often out of order. Rubber mat flooring is constantly dirty and the room smells horrible from not being cleaned and the room not having any ventilation...it smells like a dirty locker room. Many spin students have commented on these issues but have fallen on deaf ears.
Hence as a result of the neglect,many of the regulars like myself have stopped going and cancelled our membership. This is really too bad because
Mary N.
Jan 27, 2013
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Julie N.
Oct 18, 2011
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Talk about fun zumba classes!! Lish sure has the moves!! You can catch her here at KIU on Monday, Thursday, Saturday & Sunday! Don't miss out....Lish will show you how to Z-U-MMMMM-B-A!!
Check out Karen for ZUMBA on Monday, Tuesday and Wednesday. Karen has been at KIU for a few years now and watch out....her classes are getting crowded! Karen has a style of her own and you'll wish you could dance like her!! She'll break up the dances to even make the beginner feel welcomed.
Susan is a very friendly face at KIU. Susan will accommodate your schedule and help you see
Check out Karen for ZUMBA on Monday, Tuesday and Wednesday. Karen has been at KIU for a few years now and watch out....her classes are getting crowded! Karen has a style of her own and you'll wish you could dance like her!! She'll break up the dances to even make the beginner feel welcomed.
Susan is a very friendly face at KIU. Susan will accommodate your schedule and help you see