Pulse Fitness
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Pulse Fitness
Whether you want to get and stay fit, get stronger, swing better, kick harder or throw farther, we have a program for you. Pulse Fitness offers the latest and greatest programming, flexibility in scheduling and a location that is convenient to your home or workplace. Say goodbye to your excuses and become a better you today.

Being one of the leading gyms in Scottsdale, we change people's lives, and make them healthier and fit than ever. Our personal training studio can help people of all the age groups achieve their fitness goals. For just $99 a week, you will get unlimited sessions with our expert team and personal trainers.
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Our only goal is to help you reach yours. The highly-qualified Pulse Fitness team is ready to help you along every step of your health and fitness journey. Pulse Fitness Owner, Tim Lyons, is one of those rare people who not only talks the talk, but also walks the walk.

After a lifetime of sports and healthy living, Tim's passion inspired him to create a safe, positive environment where he could inspire others to understand the importance of living a healthy lifestyle.To that end, his continued education and research into the latest exercise and nutrition guidelines keep him and his entire team on the cutting edge of the fitness industry.
From TRX training and kettle bells to sled pulls on our indoor turf, we ensure that every training program will challenge and motivate you to dig deep and accomplish more than you ever thought possible. Whether you're sore from a tough workout, need help recovering from a muscle injury or are trying to avoid one, our muscle therapy specialists are here to help.
We believe that the use of Functional Training as the backbone of our training efforts will result in an improvement in our clients' quality of life and performance. Avoiding fixed plane equipment, Functional Training allows us the opportunity to adjust movement patterns to reduce and eliminate injuries while delivering the most efficient workouts and programs found in the industry.
With our dynamic customized programs that focus on planning for the results you want, our experts can safely guide you through the maze of machines, exercises, and nutrition will set the path toward maximum results. We're committed to helping you reach your personal fitness goals at a serious level, working alongside you to get results.
Team Training is designed to offer intense workouts that encourage personal improvement to help you lose body fat, firm up and get fit with cardiovascular, endurance, and strength training all done in a high-intensity group atmosphere. We're committed to helping you reach your personal fitness goals and to prove it, we're offering a 14-Day KICKSTART to hit fast forward on your results.
Reviews (24)
Ryan Bock
Ryan Bock
Nov 17, 2021
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Positive: Professionalism, Quality
Best gym and team in town…PERIOD! Great community, top notch staff, and the space is great. Literally has everything you could ever want equipment wise and overall customer experience wise. Highly recommend. 💪🏻
Kelly Reilly
Kelly Reilly
Jan 26, 2021
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This is one of the most clean and beautiful gyms I have ever seen! The staff is so friendly and helpful! I love that they focus on form and getting to know each client on an individual basis so that they can personalize workouts to fit each person's needs!
Brienne Danski
Brienne Danski
Nov 20, 2020
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Positive: Professionalism
I’ve been a member for 4 years and it’s the best decision I ever made. The trainers are the best in the business! I could never go to another gym. The members of Pulse have become like a second family
Dennis Alonso
Dennis Alonso
Jul 13, 2019
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Before joining Pulse, I attended various gyms over the years and tried out different "boot camp" deals I've come across.
This is the first place to which I feel I "belong". I'm not only impressed with the professionalism of the staff but, I genuinely like the other members too.
It's not a "meathead" gym nor is it one of those mega places where you're pretty much on your own and invisible.
The staff knows their stuff and seem to genuinely care about your fitness and well being. They are valuable resources of exercise, physical therapy and nutrition advice.
Other places I've tried left me with
Kevin Leahy
Kevin Leahy
Jul 09, 2019
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Always a pleasure to come from the east coast and find a wonderful facility and staff to work out with.
always appreciate the instruction and development process.
Continued success.
Jr D.
Jr D.
Jun 24, 2019
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Came to PulseFitness for the 14 day free trial and after the first semi private training session I immediately decided I would sign up for the annual membership. The bootcamps are great and offered at multiple times throughout the day. The trainers are very hands on and will work with any previous injuries tailoring your workout to avoid agitation of said areas. This place is great I highly recommend it to all. And they have a really good smoothie bar for post workout shakes!!
SammyBee
SammyBee
May 11, 2019
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Pulse Fitness is awesome. They are results driven, with knowledgeable trainers, amazing programs and support. Joining was one of the best choices I have made. They work with you, help you stay accountable and achieve your goals. Facility is great, and they have the best protein shakes!
Maddi R.
Maddi R.
Feb 04, 2019
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I have trained at Pulse Fitness for the last 3 years and LOVE IT! Very experienced coaches that help put together a plan to get you to your fitness and health goals. The inbody machine gives you a great tool to measure your body composition that allows you to track your body fat and muscle mass. It helps keep you focused on facts and holds you accountable, along with your coaches. This makes it easy to track your progress and make adjustments in your training as you go. I look forward to my workouts every day!
Shane B.
Shane B.
Jan 25, 2019
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I have belonged to Pulse Fitness for over 6 years and truly look forward to my workouts there. The staff is extremely knowledgeable and are great teachers. The workouts vary daily to keep our bodies guessing and I have seen solid strength and fitness improvements year over year over year. The facility is always clean and the atmosphere is welcoming and fun. I highly recommend Pulse Fitness.
Shelly D.
Shelly D.
Jan 17, 2019
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Great gym! The coaches are fun and push you to reach new goals. The gym is immaculate compared to other gyms I have been to. Great equipment that is well maintained. Check it out! You won't be disappointed!
Lisa D.
Lisa D.
Aug 15, 2018
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Want more than a gym, but a lifestyle change, a home away from home? You should look no further than Pulse Fitness. It's been my healthy place since I joined four years ago. I utilize boot camp and personal training. Each trainer is professional and fun, and you can learn from all of them. They take the time to understand your goals, and work with you if you have any sore spots or injuries to help and overcome them. This is not a typical scottsdale gym, no one upping each other, no makeup needed, gym hair, don't hair, kind of a place. I am happy with my results and when I slack due to
Hayley F.
Hayley F.
Jul 09, 2018
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I never thought a gym could be a place you WANTED to go to everyday! Pulse Fitness has changed the stereotype of a gym for me. The bootcamp and personal training instructors are the best! On top of being a great place to work out they are always doing more to help the community! I love taking all my friends here!
Scott G.
Scott G.
Apr 09, 2018
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I tried Pulse Fitness' free 14 day challenge recently, and it was a good experience. They first sit with you to understand your fitness goals. If you are interested, they make you sign an agreement up front, and just request you notify them before the end of the 14 day period if you are going to change or cancel.

They put you in groups of 1-4 (I experienced both during my trial) and the instructors provide the right amount of encouragement as well as spend time ensuring proper technique. Chris in particular was fantastic in helping a newbie through the exercises

Their rates are a little
Delta K.
Delta K.
Mar 22, 2018
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Bait & Switch: That is what the 14-day "Free Trial" should be called. Why? Because you are required to sign a membership agreement beforehand. False advertising at the least. BTW, memberships run as much as $399/mo!!! Don't waste your time or your money.
Ashley B.
Ashley B.
Dec 14, 2017
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I participated in the 6 week challenge. I lost 4.5% in my 1st three weeks. I highly recommend this location! The trainers are awesome and make the gym feel like family. All the members are welcoming as well unlike other north Scottsdale facilities. I finished my 6 week challenge at 5.4% loss. Had I been more strict I probably could have lost more.
Chad Smith
Chad Smith
Aug 01, 2017
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I completed the 6wk challenge and lost nearly 9% body fat! The Pulse team helped me get back into the gym after a two year hiatus and upon completion I felt as if I had never missed a day. This program truly does work if you put the effort in to follow the meal plan. The meal plan they gave me was easy to follow and the workouts were tough enough with them that I didn't need to workout 6 or 7 days a week to meet my goal. I would highly recommend this program to anyone.
Audrey N.
Audrey N.
Feb 23, 2017
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I just finished a 6 week transformation challenge at Pulse Fitness, and I absolutely loved it. The program is extremely effective when followed strictly. The team of fitness and nutrition experts give you all the tools to succeed. They lay out a meal plan specific to your goals and motivate you to work hard in and out of the gym. The boot camp classes are challenging but extremely fun, and each trainer modifies the class on the fly to fit all fitness levels. I never left a single class disappointed!

My personal goal was to lose 5% body fat (my boyfriend did the program with me and set the same
Jillian S.
Jillian S.
Jan 21, 2017
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I have been in the six week program now for two weeks following the suggested guidelines provided by pulse fitness and at so happy with the results so far. I have in only two weeks lost 7% body fat (my target goal only being 5% and have gained 3 lbs in muscle. Literally this program has helped me with my eating, exercising, and terrified feeling of the gym. Thanks pulse fitness! I still have 4 weeks to go but have no doubt that I will be satisfied with the results since I'm already there now
Rick F.
Rick F.
Dec 20, 2016
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Decided it was time to get back into a gym. After a little homework I settled on Pulse Fitness. It was a great decision. Super knowledgeable training team that pushes you but builds with each session. Each workout is custom designed for you (my wife and I go together, share a trainer but have very different work outs). Heading into month two and actually look forward to working out.
J. R.
J. R.
Feb 03, 2016
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I can't say enough good things about my experience at Pulse Fitness! Every trainer is highly knowledgable, skilled, motivating and super attentive to their clients. Working with Brent Moore has aided me to become both physically and mentally stronger! I thrive on the continual goals and challenges set. Brent listens, educates and pushes me even when I want to say "enough" instead it's "see you tomorrow" with a sweaty smile on my face. He's is not alone, every trainer gives their best to their clients! The entire staff from the front to back make each person
Deanna Kane
Deanna Kane
Dec 21, 2015
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I am in love with this gym! Its not your typical gym, its a breed of its own! The personal trainers are highly qualified and have extremely admirable certifications/education! Tim and his staff genuinely care about all of their clients and pay close attention to their goals! Their workouts are always innovative and fun, and the energy is so positive and uplifting! I cannot say enough about the gym itself (its so clean, the layout is amazing and open, equipment is new and top of the line), Tim, and his staff! If you want to take your result to the next level, this is the place to go!!!!!!
Liana R.
Liana R.
Nov 07, 2015
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Awesome place to workout! Everyone is so friendly and super amazing! And they really know what they're doing!
Kasey Cave
Kasey Cave
Oct 09, 2014
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I've always been somewhat in shape (or so I thought) and didn't have the worst nutrition habits. I've dabbled with different fitness routines from circuit training-type workouts, to wandering around various gyms, to just running (ugh) and I've never been able to push past the plateau; to really challenge myself; to be held accountable for MY results. That is until I found Pulse Fitness. This place and these trainers are no joke! They are educated and willing to share all of their knowledge with you to help you reach your fitness goals. I haven't been going to Pulse for very long, but I will never
Naceem Pagani
Naceem Pagani
Nov 12, 2012
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I joined Pulse Fitness 5 months ago after seeing a picture of myself from my bridal Shower and realized that I needed to lose weight and get in shape. Since then I have lost a lot of weight, gained muscle and just have such a better understanding of nutrition and my metabolism. The team at Pulse is VERY knowledgeable and are always guiding me on what I can do to achieve what ever goal I have with my body and nutrition. In addition the place is super clean and the people that work out there are very nice. The place has such a positive and motivating energy that I enjoy going there. I highly recommend