Reclaim your fitness and gain a sense of accomplishment through free or low cost fitness programming, ranging from walking/hiking and paddling to dragon boating and training for a triathlon. Our activities are a chance to experience something new and enjoy something you may already love to do with others.
Pop-up activities have included corn mazes, aerial fitness, dance, blowing bubbles. Fun fitness activities on land and on the water? A welcoming, active group of women? An opportunity to create or rediscover a healthier you? A supportive community in which to challenge yourself? Connecting with women who understand the path to regaining physical and emotional well-being?
Pop-up activities have included corn mazes, aerial fitness, dance, blowing bubbles. Fun fitness activities on land and on the water? A welcoming, active group of women? An opportunity to create or rediscover a healthier you? A supportive community in which to challenge yourself? Connecting with women who understand the path to regaining physical and emotional well-being?
Services
We are an all volunteer, member driven organization that provides free or low cost fitness activities, social events, and health education programs for women with a past or present diagnosis of any form of cancer. Our fun and supportive programs offer women the opportunity to reclaim their fitness, gain a sense of accomplishment, build a social support system, and achieve renewed comfort with their bodies and their health.
TSM has found that when women work together and encourage each other, they become and remain more physically active and involved. We build on the team concept inherent in activities such as dragon boating, multisport, and fitness classes to offer our members emotional and social support to deal with the challenges experienced during and after cancer diagnosis and treatment.
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