You are in the right place! Yun Fitness Boot Camps (now Improvement Warrior Fitness) will help transform your body into what you have been trying so hard to achieve. And stay that way. That's the important part, right? No more lose weight, gain weight back plans for you.
These fitness boot camps in Hilliard will get your butt in gear, and prime your body and mind for muscle tone, rapid fat loss, increased strength gain, cardiovascular improvements, and nutritional guidance!Don't miss the boat! The workouts are quick, convenient, challenging and fun! Low intensity exercise doesn't work in the long run.
These fitness boot camps in Hilliard will get your butt in gear, and prime your body and mind for muscle tone, rapid fat loss, increased strength gain, cardiovascular improvements, and nutritional guidance!Don't miss the boat! The workouts are quick, convenient, challenging and fun! Low intensity exercise doesn't work in the long run.
Services
We provide men and women and children, over the age of 13, an opportunity to achieve twice the results in less time and at a fraction of the costs of one-on-one personal training or your money back. It's an awesome alternative to working out in a group setting indoors, with planned exercises, activities and nutrition and health tips.
Our bi-Annual nutrition and workout challenge. Official challenge start dates are: Day after Martin Luther King Jr in January and day after Memorial Day in May. Challenge is officially open year round as well. Do not need to be in the Hilliard, OH area to participate. Got kids aged 8-18? We got the training program for them.
Reviews (1)
Stephanie P.
Aug 21, 2012
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If you hate gyms, because they're too crowded, too intimidating, or just because you don't believe machines are going to get you the results, then this is the place and work-out for you!
I was invited by a friend to attend Yun Fitness Bootcamp for a 2-week trial. I was hooked! Trust me...this will be the BEST work-out you'll ever have!
Each work-out is done by the practice of high intensity interval training. So, each work-out is only 30-35 min, 3x a week, but you'll see results in just a few weeks.
Also, every work-out is different so your muscles are always in "confusion
I was invited by a friend to attend Yun Fitness Bootcamp for a 2-week trial. I was hooked! Trust me...this will be the BEST work-out you'll ever have!
Each work-out is done by the practice of high intensity interval training. So, each work-out is only 30-35 min, 3x a week, but you'll see results in just a few weeks.
Also, every work-out is different so your muscles are always in "confusion
