Creating personalized fitness and nutrition programs for over 20 years in an exclusive, friendly, non-intimidating exercise environment. A non-intimidating facility with an extremely personable staff. The facilities are extremely clean with the ability to start your day or return to work after the gym.
The training team is very knowledgeable and design workouts appropriate to your fitness level. I am a 68 year old female and have been going to Personal Training Studio for about 6 months. My goal is to build bone density and overall strength and fitness. A great place for me. The equipment is up to date.
The training team is very knowledgeable and design workouts appropriate to your fitness level. I am a 68 year old female and have been going to Personal Training Studio for about 6 months. My goal is to build bone density and overall strength and fitness. A great place for me. The equipment is up to date.
Services
Since 1996, Personal Training Studio has been providing quality programs & services with a superior facility around the Nassau County, Garden City, Mineola, Carle Place, Floral Park, NY area. Our certified personal trainers will provide one-on-one encouragement and motivation as they lead you toward your goals of achieving and maintaining a healthy weight and improving over-all conditioning.
Work with trainers who have a passion for exercise and bring energy and enthusiasm to every workout. The trainers at PTS possess either advanced degrees in exercise science or hold multiple certifications from the top personal training institutions. If you are looking for all the benefits of training with a personal trainer, enjoy the company of others, and are looking to save some money, then small group training is a great option.
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