HomeFit Personal Training
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HomeFit Personal Training
We tailor each program to your specific goals and provide you with the highest level of customization, individualization and service. We offer one on one, couple, and small group personal training classes in Louisville. We offer in home and business, in studio, and virtual training. Let us accommodate you!

Our Louisville fitness trainers offer dozens of weekly group fitness classes at our studio location in St Matthews. These classes will combine intervals of cardio and muscle conditioning exercises to provide you with the ultimate workout. No two classes are the same! BizFit is dedicated to providing convenient onsite training to local businesses and schools.
Services
Enjoy having additional access to dozens of dynamic, creative, and original hour long studio and park group fitness classes per week. Active warm up, customized functional, and strength training movements to match your goals. Nutritional counseling, and a detailed monthly evaluation sheet so you can see your progress.
Enjoy the convenience of working with a Louisville certified personal trainer in your home or business, in our studio, or online. Our highly individualized personal training program is perfect for you. We tailor each program to each individual's specific goals, and provide the highest levels of customization, individualization, and service.
Here at HomeFit Personal Training, we're here to support you in being your best self. Whether you are looking to lose weight, gain strength, or improve your flexibility, we have a personalized exercise plan for you! We work one on one with individuals and couples, tailoring our guidance to exactly what you need at any given moment, and providing concrete goals to keep you moving forward.
Here at HomeFit Personal Training, we know that true wellness comes from a place of inner balance. It's not just about cardio or strength-it's also about flexibility, mindfulness, and breath. That's why we are pleased to offer yoga classes in Louisville! Agnese, our dedicated yoga instructor, is here to guide you through a workout that will not only align your body, but also calm your mind.
Ready to get into the best shape of your life, while having a blast in a group setting? Here at HomeFit Personal Training, we offer group FitCamp classes that are the perfect blend of tailored instruction and camaraderie. It's so much more enjoyable to exercise when you're surrounded by the upbeat energy of other people, and we know you'll have a blast working out with us!
Reviews (24)
Vicki Small
Vicki Small
Jul 07, 2021
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HomeFit becomes home. Each member of the staff has their own strengths, approach to classes/workouts, and personality; however, they all operate under the belief that you can and will reach your goals. Shane and his team are able to encourage, nudge, teach you. There is never a hesitation to answer questions about your fitness journey. I tend to get bored when working out on my own. The trainers at HomeFit can vary your workouts, introduce you to new workouts, and show you endless progressions to exercises. When I joined HomeFit, I was looking for a gym that will become home. It is exactly what
Chelsea Dermody
Chelsea Dermody
May 25, 2021
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I love this place! If you're looking for somewhere that will welcome you with open arms, at any fitness level--a place that will challenge you, keep you accountable, and make a healthy lifestyle fun--this is the place! The in-studio group classes are amazing. I have never been more consistent with an exercise routine as an adult than I am at HomeFit! Join me!
Sharonda Fawbush
Sharonda Fawbush
May 24, 2021
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I cannot say enough good things about this business. I joined in December with just the classes at first and then started personal training in Jan. I absolutely love both options and the variety. I was brought into the idea of joining through the owner Shane. He goes above and beyond to make sure that you are COMPLETELY satisfied with the services you are receiving. He wants to make sure you are getting what you paid for and he will rearrange anything you ask as long as you communicate with him about your needs. All the trainers that I have come across are very professional and welcoming. They
Ncf
Ncf
Mar 29, 2021
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I joined the gym in January and have been pleased with the level of professionalism and customer service I have been given. The owner, Shane, checks in to ensure I am happy with my services in addition to being friendly and easy to talk to. The gym offers a variety of classes to fit any schedule. Recently I have been unable to go to the building, my trainer, Joe, provides virtual meets to fit my needs. I appreciate their willingness to work with me whether it’s with schedule conflicts or with weekly nutrition encouragement. The staff at HomeFit makes me feel that I can achieve my goals and live
Kirsten W.
Kirsten W.
Feb 05, 2021
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I highly recommend this personal training business. The owner does a great job making sure he understands your needs and they'll match you up with the perfect trainer. The owner continues to check in to make sure you're satisfied along the way. This was a great solution for our family of four to get back on track and live a healthier life.
Alycia S.
Alycia S.
Nov 28, 2020
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I can't say enough positive things about HomeFit! It's truly feels like a family there. Each trainer is super supportive . I've been a member at several gyms over the years and this is by far the best!
Taylor M.
Taylor M.
Oct 02, 2020
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I highly recommend Homefit Personal Training! I loved my time with my trainer, it was so beneficial to my mental and physical health. They are so friendly, no matter where you are on your fitness journey. Shane is so energetic and is always happy to see you around the gym. Not only did my trainer help me with fitness but also with my nutrition and did frequent mental health updates. When I came in a little frustrated from work she'd always have a great workout planned to let out that frustration and stress. Love this company and everyone involved!
Jeanette Souza
Jeanette Souza
Aug 27, 2020
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I had no intention of joining when I came in for my free trial a year ago. I have worked out at gyms my entire life and just took a new class whenever I was bored. I actually thought there was no way I would learn anything new from having a trainer. Joe was my trainer- bless his heart that he got stuck with me. I have had 3 surgeries this year- and he has never missed a beat. Constantly working to make sure that I follow MD orders while not losing any muscle. I have not gained weight or lost muscle this year through an extremely rough time and I am quite certain that I would have just not gone
Amy Black
Amy Black
Aug 23, 2020
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I love Homefit!!
Their classes and their trainers are top notch! . I love all the different fit classes they offer through out the day, 7 days a week.
Every class I’ve attended, the instructor has offered modifications for all fitness levels. I love that about Home Fit.
As always, cleanliness is important- Home Fit has went above and beyond to maintain a clean environment and keep their members safe. Ive found my HOME for health and well being with This crew. ❤️
Micquisha Bell
Micquisha Bell
Jul 16, 2020
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HomeFit Personal Training is a GEM! I started going there one year after having gastric-sleeve surgery to get back in shape and to tone my entire body. The owners are very sweet and down to earth people. They matched me with the perfect trainer, Aaron, who is patient with me and ALWAYS pushes me when I dont think I can keep going. I did take a break, but Im back. The price is reasonable for the one-on-one training and all the class options virtually and in person. So happy to be back!!!
David B.
David B.
Jun 25, 2020
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My first review was pre-covid, I have still been a member working out about twice a week, but many of the workouts have been virtual. I am quite impressed with how well this has worked. Instead of the common experience of adding the "Covid 15" pounds, I am getting in much better shape and still loosing weight.
The Gym is now open, but the necessary restrictions have kept me doing in-home exercise, but with the trainer, Hannah, onsite now.
this has been a great experience.
Christopher Btine
Christopher Btine
Jun 04, 2020
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Great local gym with classes that regularly change the substance, style, and tempo of workouts. Lots of options for different schedules. Wonderful trainers that are always (safely) pushing you to better yourself in the gym and out.
Would highly recommend HomeFit to anyone looking for a gym in the St. Matthews area.
Jess A.
Jess A.
Nov 14, 2019
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I'm in a season of life where I'm not as active as I want to be. Kids, work, life, you name it. I'm always looking for active options that I can work into my lifestyle so when Shane approached me at a festival offering complimentary training sessions to try out HomeFit I had an open mind.

We arranged a couples workout at the HomeFit studio. I thought I'd be intimidated by a more boutique gym but I found the staff and clients really welcoming and I felt right at home. Shane sat down with us to talk about not just fitness but also our overall health goals. That's a nice
Lindsey H.
Lindsey H.
Mar 09, 2019
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I LOVE THIS GYM. I'm actually outraged that it doesn't have five stars.

I hate exercising and I have never stuck with any type of fitness plan. Until NOW! I've been with HomeFit for close to 6 months and I am so pleased with every aspect of this experience. I even got called a gym rat the other day!

Honestly the lack of judgment and the willingness to meet you where you are is what I love about this place. I'm out of shape and whiny and somehow my trainer and other boot camp instructors always motivate me without chastising.

You can't beat the personalized attention
Lora Dodd
Lora Dodd
Feb 07, 2019
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One of the best decisions I have ever made!!!!!
My personal trainer Alexa is awesome! She is knowledgeable and friendly. Any time I take my 3 year old Alexa makes sure she feels welcome and tries to include her. The workouts are intense! No matter your fitness level Alexa's workout will for sure kick your butt!
Let's talk about the bootcamps... OMG.. the best ever! I attend the 6:30pm bootcamps Monday-Thursday and LOVE IT. I can bring my daughter and she plays with all of the other kids while I get to workout and make friends. The sense of community is the best part, I think. Just last night
Anastasia S.
Anastasia S.
Mar 31, 2018
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Homefit has helped me better myself. The family-like atmosphere keeps me coming back. You can be yourself and do things at your own fitness level without feeling bad about it. The trainers are all awesome.
Tanya P.
Tanya P.
May 02, 2017
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I have been using HomeFit for about 7 months and I really enjoy the flexibility of my plan.
I was initially drawn to them because they offered in home sessions. I was working a lot virtually from home and needed someone to come to me as I did not have the flexibility of time to get ready, drive 25 minutes, work out and then return home.
I purchased a prepaid plan (with a set number of training sessions) because I felt it suited my needs better.
I will say that my first trainer did not fit me but my second trainer Clark is amazing! He takes the time to observe my body as I am working out
Brett O.
Brett O.
Feb 07, 2017
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The owners and trainers here are frauds. They lied to my ex girlfriends entire family - over charged all of them (to the tune of $15k)/ said they used up all of their boot camps when they did not. Poorly run business - shady characters. Beware...

Also, the trainer I worked with was not motivating. She was very into herself and her looks. More of a put you down so you feel inclined to work harder kind of vibe. Trainers, even in a group setting, should build you up and not make you feel bad about your fitness level even if you are one of the slower ones in the class.

I have since moved
Shan K.
Shan K.
Jan 03, 2017
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HomeFit has been a pillar of growth in my life, it has impacted me greatly. I've been a client here for the past four years. Joining this place has opened a door to a new kind of family for me, my fit family. Everyone is so supportive and kind, you can tell they really care about people and want them to succeed. Making them masters of their field. I've learned so much since I've been here, things that will stay with me forever, and you can't put a price on that. The workouts are challenging, fun, and always different so your body doesn't get used to it, and you don&apos
Courtney P.
Courtney P.
Dec 01, 2016
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While the personal training is both convenient and effective, the customer service here is lackluster at best and it is INSANELY expensive.

I got two free personal training sessions here at an event. They called a few times to schedule my first session which was helpful. I was supposed to have 2 free one hour personal training sessions. My first session was with the owner and he spent at least 30 minutes telling me what they were about- which I appreciated at first but even after I told him I honestly could not afford the $120/ month minimum payment, he kept trying to get me to sign up. You also
Melanie P.
Melanie P.
May 03, 2016
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I "won" a personal training session after attending a bridal event. I went to the free session and got a varied HIIT workout as well as the whole spiel about joining the gym. They called to follow up, however I kept receiving calls from HomeFit from different personnel at least 3 different times a day. I travel for work and I'm unavailable during the day. Most recently, I told them I was unavailable as I was traveling to visit my bereft family. They have since called 4 more times since then, and did not respect my request to curb the calls. I understand it's a business, but
Regina H.
Regina H.
Feb 23, 2016
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Personal trainer did not understand or respond to my fitness needs as one twice his age - caused me neck injury - AND they continue to charge me months after I told them I no longer want to use their services. Can not make them stop taking automatic withdrawals, despite phone calls and emails. THEY ARE STEALING MONEY FROM ME. They confused several of my early appointments due to lack of communication in the office - should have been a clue. They are nice on the surface, but like most businesses, care only about taking your money.

AS IT TURNS OUT, I can have my bank file a dispute with HomeFit
Lauren C.
Lauren C.
May 15, 2015
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The first time I went to HomeFit was because I "won" two free sessions from a bridal show. At my first session, the owner trained me and I loved it - he suckered me into signing up. The prices were ridiculous, so I went with an option they didn't offer up front - two training sessions a month which was still $130 a month. I told the owner I was planning on moving away in about a month and he said that I could cancel my membership with no problems.

If I'm paying a ridiculous amount of money to this place, I expect the personal trainers to be top of the line. That wasn&apos
Kimmel R.
Kimmel R.
Oct 11, 2013
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This place has changed my life. The trainers rock. The boot camps rock. I would recommend it to anyone!