Chicago, a city of opportunities, growth, and plenty of delicious food. With that, comes high level of stress to succeed at work and high rate of obesity. 61.2% of adults in the metropolitan area are overweight or obese. Why is that? Diet, lifestyle, and genetics all play a role in the increase of obesity.
With the conversion of the American workforce from predominately manual labor to desk jobs, this has placed more focus on the workplace as a contributor to the growth of the obesity problem. Many people who are stressed out start developing unhealthy habits such as eating unhealthy food, drinking more alcohol, exercising less, and some even develop an eating disorder.
With the conversion of the American workforce from predominately manual labor to desk jobs, this has placed more focus on the workplace as a contributor to the growth of the obesity problem. Many people who are stressed out start developing unhealthy habits such as eating unhealthy food, drinking more alcohol, exercising less, and some even develop an eating disorder.
Services
I am a leader in Personal Training and I come with a strong education and professionalism, I am offering 10 years of experience and I have been recommended by many. I am passionate about helping my clients achieve their fitness goals and help them lead a healthy lifestyle. I also specialize in offering online fitness program.
BTRAINERFITNESS, from 2018 giving an excellent service in Lincoln Park with more than 50 clients per month, achieving excellent results. Fulfilled his dream by opening a gym that inspired others to be the best version of themselves. Evaluated clients' physical fitness levels from start to finish including weight, muscle mass, BMI to provide them with a well thought of work-out and nutrition plan.
I have been training with Braulio for a little over 2 years and I recommend him to anyone looking for a results-driven, professional, and encouraging trainer! Braulio is experienced and committed to meeting your health and fitness goals and has challenged me to push myself in a way that has helped me to increase my strength, lose weight, and tone all at the same time.
Reviews (13)
Caitlin Melaragni
Oct 21, 2021
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Emma Holly
Oct 20, 2021
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Positive: Communication, Professionalism, Quality
I have never had a better workout then B’s!! I have been going to B’s for a little over 2 months & have never felt stronger or more confident working out. Each session is completely customized to each member. If you’re looking for a supportive, butt kicking good time look no further. Highly encourage to all!! B is the best!
I have never had a better workout then B’s!! I have been going to B’s for a little over 2 months & have never felt stronger or more confident working out. Each session is completely customized to each member. If you’re looking for a supportive, butt kicking good time look no further. Highly encourage to all!! B is the best!
Shae S.
Oct 07, 2021
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I took a small group yoga session with Ekaterina on a Wednesday at 6:15pm for the first time! Smaller facility, equipped with a yoga studio in the back, and various machines, free weights, and boxing equiptment in the front. I saw they also have a variety of classes, as well as small group personal training sessions which would be fun to try out!
The yoga session with Kate was with 2 other people, and reasonably priced for $25 for a 1 hr 15 min session. She was super professional, helpful to our various experience levels, and made us all feel comfortable. Clean towels, mats and even water bottles
The yoga session with Kate was with 2 other people, and reasonably priced for $25 for a 1 hr 15 min session. She was super professional, helpful to our various experience levels, and made us all feel comfortable. Clean towels, mats and even water bottles
Leon B.
Aug 04, 2021
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After over one year of small group sessions with Braulio, it's about time I wrote a review to support his business! BTrainer Fitness is the optimal fitness experience for me: the environment is always fun and inclusive, sessions are tailored to each individual's unique needs, and the value he delivers to his clients is unbeatable. Braulio has created a unique and welcoming environment, for sure!
He also provides ample opportunities for cross-training via group classes, such as boxing, HIIT, and tai-chi. I've augmented my current fitness routine with boxing sessions with Milica
He also provides ample opportunities for cross-training via group classes, such as boxing, HIIT, and tai-chi. I've augmented my current fitness routine with boxing sessions with Milica
Abhigna Kodali
Aug 02, 2021
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Ali M.
Jul 17, 2021
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This place is great! Went in on ClassPass for a 60 min full body class. Aga was my instructor and she was super knowledgeable and she personalized the workout to what I wanted to work on. The workout was great and definitely got me out of my comfort zone. The studio is brand new and really nice. Lots of great equipment and I loved the smaller class sizes. 10/10 would recommend and will definitely be back.
Erica
Jun 01, 2021
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I’ve been through my fair share of gyms, personal training, group classes and online fitness programs and no other experience is even remotely comparable to the exceptional experience that I’ve had for the past 6 months at BTrainer Fitness.
My trainer, Braulio has many years of experience and is very knowledgeable. From the start he has taken the time to understand my fitness goals and to educate me on proper nutrition and fitness. Braulio tailors each of my workouts depending on my ability and skill level and checks in with me consistently to make sure I’m doing everything possible to attain
My trainer, Braulio has many years of experience and is very knowledgeable. From the start he has taken the time to understand my fitness goals and to educate me on proper nutrition and fitness. Braulio tailors each of my workouts depending on my ability and skill level and checks in with me consistently to make sure I’m doing everything possible to attain
Allan Perales
Apr 28, 2021
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I have been working with BTRAINERFITNESS for the last six months and it's a game changer for my life. My trainer, Bra, put me on a program to workout 3 days per week in the gym, supplemented with doing cardio on my own twice per week. I am noticeably stronger ... I see it and my wife sees it. I have more energy and feel like I can conquer the world. All my life I used to just focus on cardio to lose weight, but for the first time I have incorporated strength training into my workout routine and I am definitely losing weight while gaining muscle. Mind blown! It's really a simple program from my
Camilo Garcia Jimeno
Jul 15, 2020
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Coach B is great. Started working with him a month and a half ago and already seeing so much progress. He's a total professional. He's incredibly friendly but be sure he'll will push you hard and keep you motivated! And he'll also keep you up to date on how all the soccer leagues worldwide are doing! Oh and you can't get a better bargain around Lincoln Park.
Kathy O.
Jul 01, 2020
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Brailio is the best. He is so motivating, humorous and pushes you to maximize your potential. I signed up with him two weeks ago and already see results, He taught me about what I should eat and what to avoid eating as well as activities to do when I am not in his gym. I bought a 12 training session and plan to buy more.
Lindsey Owen
Jan 28, 2020
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Marlene Peralta
Dec 23, 2019
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Coming to B Trainer fitness has been the best thing that I could have done for my physical and mental health. His training sessions are personalized to your goals. He makes the challenging work outs fun because he believes in you and he creates a positive atmosphere for everyone.
I had personally never lifted weights before and he guided me step by step through every session and I felt addicted to it right away. He’s very educated as well and addresses any concerns I have with thorough explanations. I have been going for almost 5 months now and have lost over 15 lbs (including muscle gain) and
I had personally never lifted weights before and he guided me step by step through every session and I felt addicted to it right away. He’s very educated as well and addresses any concerns I have with thorough explanations. I have been going for almost 5 months now and have lost over 15 lbs (including muscle gain) and
Sarah H.
Oct 31, 2019
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B is the best!!! He personalizes each work out for your needs and pushes you throughout the work out. His energy is great and he makes every workout fun, no matter how much you're sweating!! I can see a complete difference in body since going to B for the last few months. He'll instruct you on workouts and explain how you're building muscle so you can form a better understanding of fitness and set you up for success!! I recommend B to everyone I know!
