At Inner Element Fitness gym, we combine a variety of programming techniques to create a unique workout experience. Using Strength Training exercises together with High Intensity Interval Training (HIIT), our gym creates a workout session that will have you seriously sweating - and burning calories to match.
With the performance matrix, you'll be able to track your progress in real time. You'll see results in a faster time and have fun doing it! This 50 Minute heart rate monitored group workout focuses on High Intensity Interval Training (HIIT) along with strength training. The workout is performed in an environment where the energy level is through the roof.
With the performance matrix, you'll be able to track your progress in real time. You'll see results in a faster time and have fun doing it! This 50 Minute heart rate monitored group workout focuses on High Intensity Interval Training (HIIT) along with strength training. The workout is performed in an environment where the energy level is through the roof.
Services
Inner Element Fitness exists to empower people of all fitness levels to reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment. This equipment is elegantly modern, and has functionality unparalleled by more traditional exercise equipment. Flexline equipment is highly versatile, and has the capability to add up to 300 lbs of resistance per station.
Inner Element offers a variety of heart rate monitored, HIIT-style, group workouts that are proven to help you reach your fitness goals. We strive to have the fitness and health solutions that fit your needs. View the options below and try your first class free!
Inner 50 is our classic 50-minute heart rate monitored group workout focusing on High-Intensity Interval Training (HIIT) and strength training -using our unique FlexLine equipment to help you maximize your workout potential.Outer Element is our 50-minute heart rate monitored outdoor group fitness class.
Inner 50 is our classic 50-minute heart rate monitored group workout focusing on High-Intensity Interval Training (HIIT) and strength training -using our unique FlexLine equipment to help you maximize your workout potential.Outer Element is our 50-minute heart rate monitored outdoor group fitness class.
Inner Element Fitness provides a Health & Wellness Specialist that meets with you 1-on-1 to help you reach your overall wellness goals, as well as meal prep and custom meal planning options to fit your needs. Our knowledgeable Health & Wellness Specialist works with you to ensure you meet your goals.
Inner Element Fitness exists to empower people of all fitness levels to reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment. We created Inner Element Fitness because we believe that fitness reveals something special about a person.
When someone commits to a fitness program, particularly a challenging program; and as part of that they set goals and accomplish those goals - it creates a fire within them.With elevated self-confidence and enhanced self-discipline, they are ready to take on the world.
When someone commits to a fitness program, particularly a challenging program; and as part of that they set goals and accomplish those goals - it creates a fire within them.With elevated self-confidence and enhanced self-discipline, they are ready to take on the world.
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