The Fitness RX Studios Flexible Fitness System is our process for designing your perfect nutrition & workout regiment. We're going to ask you a few questions, and get you on your way! We want to get to know you! Before we can put together a nutrition & workout plan, we've got to know a little about who we're putting this together for.
We've sent an email to you with confirmation code, please copy that confirmation code in to field above. Goal setting is an important part of growth. Pick the 3 areas that that best fit your desired outcome, and we'll help makes sure you reach them! Select how many days per week you would ideally like to engage in the following activities.
We've sent an email to you with confirmation code, please copy that confirmation code in to field above. Goal setting is an important part of growth. Pick the 3 areas that that best fit your desired outcome, and we'll help makes sure you reach them! Select how many days per week you would ideally like to engage in the following activities.
Reviews (9)
Jesila Salcedo
Aug 19, 2021
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M. R.
Jan 07, 2020
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I came to Jay skeptical, after 2 very bad car accidents, one resulting in a coma and year in bed, I tried everything, for years. Chiropractors, gym memberships, physical therapists, home remedies, yoga counseling, all failed to correct my injuries. By the time I found Jay just 5 weeks ago I couldn't even stand straight up for 60 seconds without extreme lower back pain, my knees would buckle when I walked, I couldn't even lift a box over my head or turn my head all the way to the side, and now, only 5 weeks later, I have a range of movement I never thought possible again, as well as virtually no
Steven B.
Jul 22, 2019
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If I could give 10 starts I would, Jay is helping me transform my body and lifestyle. Today I went in after not seeing him for a week and my hip was in pain to the point I couldn’t even walk fast and he stretched it out and within 10 min I felt 100% better and got right back to lifting. Jay is a miracle worker !
Kimberly Biss
Jun 13, 2019
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Kyle Goldy
Oct 13, 2018
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I started with Fitness RX studios over three years ago. I had shoulder pain not just from working out but with everyday activities. I was told I would need surgery but in just a few short months working with Jay the chronic pain went away. Jay is passionate about his clients and treats them like family.
Kelly Grace
May 19, 2018
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I turned 50 a year ago and met Jay as a older person who worked out and not happy with how I looked, ached and pains in knees and weak upper body. I explained to Jay that I have been working out for years but still not happy with my results and my knees were getting worse. He than put me on a training and meal plan. Within 6 weeks I lost weight build muscle and started to see my body change for the best. My husband who I have been with for over 30 years agrees this is the best I have ever looked. Jay and his program work and I am going to be a lifer!!!!! Thank you Jay I have never felt so good
Dean Landsman
Jul 17, 2016
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C. A.
May 19, 2016
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I have been a client at Fitness Rx Studios for the past seven months preparing for my first figure competition. The attention to detail and passion they have for their clients exceeded all of my expectations. Sarah accompanied me to purchase my shoes and made sure the measurements for my suit were perfect. I can always count on Jay for an honest opinion and follow-up phone calls to make sure I'm adjusting well to any changes. I couldn't imagine going through this process with any other trainers. They are family oriented and allowed my daughters to accompany me for check-ins, so they could be apart
Rosa Freed
Jun 21, 2013
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