We are Adam and Krystal! We have created Balance Fitness & Performance, from the ground up, to promote all things associated with having a balanced life! We often only place emphasis on certain aspects of our lives but we sometimes neglect other parts and this may affect our being as a whole.
We created this business and brand to let modern day professionals understand that it is not all about what you do at work, but also how you place emphasis on your mental well-being, and your physical well-being.It is important to place a focus on yourself and take charge of your life by having coaches that believe in you but also coaches that teach you to believe in yourself!
We created this business and brand to let modern day professionals understand that it is not all about what you do at work, but also how you place emphasis on your mental well-being, and your physical well-being.It is important to place a focus on yourself and take charge of your life by having coaches that believe in you but also coaches that teach you to believe in yourself!
Services
This is a weekly collection of Strength and Conditioning workouts. Whether you have a pair of dumbbells, have a membership to a traditional gym or access to a cross-training gym or equipment, these workouts are PERFECT for those looking to build mass, shed fat and look your best in years!. Simply pick between Dumbbells Only, Cross-Training or Strength and Conditioning for your workout of the day.
We have worked with countless individuals who have been struggling to put forth time towards their health and wellness. It is our duty to fix this issue and find that happy, healthy and confident person within you. We specialize in training and coaching modern day professionals in various stages of their life so that they can achieve optimal physical and mental BALANCE.
Reviews (7)
Gabe Fragozo
Sep 04, 2021
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Adam is an amazing coach and all around fitness mentor! He has established a demanding yet attainable workout regimen that’s personally fitted to my needs and desires. He is great at keeping constant communication and is always there to answer all of my questions. Let him help you on your fitness journey!
Joshua Lona
Aug 20, 2021
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After years of exercising, running a marathon, and athletics I decided to hire Adam as both my in-person personal trainer and online personal trainer to take things to the next level! I travel a lot so I use his online personal training when I'm away and it's just as fantastic as working with him in person. Whether you're just starting or someone like me who wants to bring in a true professional, you have to hire Adam as soon as you can. Following his plan, I've seen unbelievable results already gaining several pounds of muscle in under 2 months. I can't wait to see myself hit my goals in the coming
Michelle P.
Feb 24, 2021
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As someone who works out at home, Adam was able to provide me with a personalized workout regimen based on my limited equipment. His programming is well-rounded and I don't think I've repeated the same one twice. He is great with following up regularly on my workouts and nutrition. I recommend Adam for your strength/conditioning and nutritional needs.
Brandon Estrada
Dec 18, 2020
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I felt like making a real change in how I approach my workouts, and Adam has been a huge help with writing workout programs for me and my wife. I enjoy the fact that he is extremely knowledgeable and certified to help with fitness and nutrition. Adam is also always on top of communication with us to stay up to speed with our progress. I highly recommend using his programs!
Candice Vega
Dec 16, 2020
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Positive: Communication, Professionalism, Quality
Adam provides realistic and attainable fitness plans. He understands that fitness goals and eating habits are not instantaneous but a gradual, realistic lifestyle change. I recommend his process to anyone that is looking for a catered, realistic program that takes into account your current level of fitness!
Adam provides realistic and attainable fitness plans. He understands that fitness goals and eating habits are not instantaneous but a gradual, realistic lifestyle change. I recommend his process to anyone that is looking for a catered, realistic program that takes into account your current level of fitness!
Jonathan Inskeep
Sep 05, 2020
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I just recently started using Adams individualized work out plans and what can I say the guy is great. Not only is he knowledgeable about his craft but he is able to create workouts that push you but also allow you to get up the next day and hit the gym even harder. Adam is constantly try to perfect his craft and constantly making sure his clients are progressing.
Jeremy McCarthy
Jul 30, 2019
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