Whatever your fitness goals, we are ready to find a workout that works for you. We want to provide an authentic experience that incorporates workouts inside and outside the home to promote health, balance, and strength. Our mission is to enhance total wellbeing and promote a healthy lifestyle through mindful movement while offering a variety of Fitness, Yoga, Zumba, Meditation programs to meet your needs.
Our classes aim to provide an effective and safe workout to enhance cardiovascular, muscular strength, flexibility, and relaxation. A combination of Fitness, Zumba, Yoga, and Meditation classes keeps your workouts exciting and maximizes results. Packages can be used for any current virtual class schedule and can be shared among two people.
Our classes aim to provide an effective and safe workout to enhance cardiovascular, muscular strength, flexibility, and relaxation. A combination of Fitness, Zumba, Yoga, and Meditation classes keeps your workouts exciting and maximizes results. Packages can be used for any current virtual class schedule and can be shared among two people.
Services
We want to promote healthy lifestyles and to enhance total well-being through high-quality educational fitness and wellness programs. Making our classes non-intimidating, and comfortable, yet challenging classes are fun, exciting, and entertaining. Chicago Latin Fitness was founded in 2009, by sister trio Martha, Marcie, and Leticia Montes, Chicago Latin Fitness has exploded onto the fitness scene quickly dominating.
Our fitness classes and programs include at different levels a portion of all fitness components. Our focus is a mindful movement with proper form and technique, planting neurological pathways for the maximum energy in the body to travel through the spine with the awareness of any injuries, conditions, and/or any needs unique to each client.
Packages can be used for any current virtual class schedule and can be shared among two people. Packages can be used for any current in-person class in schedule and can be shared among two people. This group feels like an extended family. It never feels like a full moment. Being in the weight room or doing Zumba outside has always felt more like a party than a work out.
Reviews (17)
Lauren Ruiz
Jul 13, 2021
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Chicago Latin Fitness Zumba classes have been the most motivating and beneficial exercise experiences that I have had personally! I recently began a new job as a manager of a day program for adults with disabilities and reached out to Martha to see if we could begin a Zumba program for my participants. Martha was excited to learn more and worked with me to develop a class that meets the wide range of ability levels, goals and interests of my group, combining Zumba, yoga and meditation. Her energy is contagious and inspiring and our group has already received countless benefits from this program
Mirna Ballestas
Jul 04, 2021
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Luv luv luv Martha’s energy!! She and her sister, both CLF staff do an amazing job. So welcoming of ALL participants, those who are registered for the class as well as those who walk by drawn in by the music, laughter, and great fun/fitness energy. Participants of all ages and ethnicity swaying into bachata & cumbia rhythms and grooving into merengue, salsa, reggaeton. Skill level also varying, Martha herself will demonstrate modified & advance level. Chicago Latin Fitness CLF does a great job in communicating class updates, offerings, and links for online classes!
Silvia Aceves
Jun 19, 2021
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Chicago Latin Fitness has been an instrumental part of my fitness journey by helping me lose 90lbs in a matter of 7 months a few years ago. I’ve been able to keep the weight off and continue to lose weight while becoming a healthier version of me. Zumba is my favorite form of cardio to add to my workouts during the week. With the high energy, great music, fun choreo and amazing instructors it’s easy to forget you’re working out. I recommend CLF to anyone who wants to join a group of like minded women and men of all age groups who want to become healthier version of themselves in a non intimidating
Tina Yu
Jun 12, 2021
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Tasiana Villalobos
Jun 01, 2021
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Positive: Communication, Professionalism, Quality
Love Chicago Latin Fitness. This group feels like an extended family. It never feels like a full moment. Being in the weight room or doing Zumba outside has always felt more like a party than a work out. Love these ladies and I always feel so much better coming back, even if I was missing for a while.
Love Chicago Latin Fitness. This group feels like an extended family. It never feels like a full moment. Being in the weight room or doing Zumba outside has always felt more like a party than a work out. Love these ladies and I always feel so much better coming back, even if I was missing for a while.
Deborah Vinakos
May 25, 2021
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Very happy with Chicago Latin Fitness classes! When my health club closed at the beginning of the pandemic, I tried different online classes and found that Martha’s kept me the most engaged. There’s a nice variety, ranging from yoga to core work to Zumba, and they vary from week to week as Martha changes up music and movements to keep building on our strengths. In some of the classes, it’s almost like having a personal trainer – Martha will observe us moving through the routines and offer pointers on better ways to align our bodies so that we are doing the exercises correctly and avoiding
Rachel E.
Apr 13, 2021
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I’ve been taking Martha’s online yoga and core classes from NYC. With the time difference, both classes are great to start or end the day on a positive, uplifting note. The classes are challenging enough for mid-level but not to the point that you would feel sore for several days afterwards!
Martha demonstrates and describes each pose slowly and clearly, offers variations for beginners or those more experienced - and all of it in a calm, even and soothing voice.
The studio looks nice, lighting is good. Pricing for packages or drop in classes is very reasonable. Highly recommend!
Martha demonstrates and describes each pose slowly and clearly, offers variations for beginners or those more experienced - and all of it in a calm, even and soothing voice.
The studio looks nice, lighting is good. Pricing for packages or drop in classes is very reasonable. Highly recommend!
Marc Smierciak
Mar 22, 2021
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CLF, and especially Martha, has been a part of my health journey for years! Since March 2020, with the switch over to virtual classes, I've been able to participate even more in Zumba classes, often up to four times a week. The classes are conveniently scheduled, the quality of instruction is superb, and the experience makes the health journey enjoyable. With a sedentary desk job, it's necessary to incorporate movement and vigorous exercise into my daily routine, so I'm grateful to Martha and CLF for having these classes available to me so often during the week!
Carolina Mora
Mar 20, 2021
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I’ve been attending Martha’s classes for years and have loved them. Due to the pandemic, she adjusted her class offerings and started offering virtual Zoom classes that we were able to provide to our employees so that they could continue their wellness journeys while working from home. They love her classes as much as I do! She has such a positive energy that is so strong that it even radiates through the screen. I definitely recommend taking her classes!
Carolina Sabillon
Mar 02, 2021
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Martha is all heart and hard work!!! She's an amazing instructor, friend, motivator and so much more! Before I started taking classes with CFL I had zero experience with strength training, having problems with my lower back for long time I was scared to try new excercises, but she took the time to give me recommendations and show me the correct alignment to improve my strength, CFL classes are a life changer, Martha is encouraging, enthusiastic and genuinely loves to help others to reach their goals for a healthier version of themselves. If you are looking for a place to get fit and fun at the
Yaeko M.
Dec 28, 2013
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Jennifer Q.
Dec 01, 2013
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I went to a Saturday morning Zumba class today with the Chicago Latin Fitness crew at the Trinity Church location. It was a friggin' blast. I really, really like this location since it was a really big space and it wasn't too crowded -plenty of room to move!! I've been trying to make it to a class for at least 6 months but my work schedule was so crazy. Since it was a long holiday weekend, I finally got a chance to go. This is a balls-out, high energy, fun class. I'm really happy I finally made it. I will be back to see how the classes are at their other locations like the Broadway
Kanella D.
Oct 06, 2012
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I have attended the Zumba fitness and Zumba toning classes. I smile and sweat during the entire hour! The music and choreography are fun. Martha and her crew maintain a high energy level during the entire class. They are all very professional and very nice,
The population in the class is also fun...young, old, big, small, male,female,.,,,everyone is welcome, everyone is smiling and everyone is moving!,
The population in the class is also fun...young, old, big, small, male,female,.,,,everyone is welcome, everyone is smiling and everyone is moving!,
Kristine G.
Aug 01, 2012
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It's been a little over a year attending Zumba classes with Chicago Latin Fitness And I'm down 25lbs and still extreemly engaged in this class. I am their biggest cheerleaders!! I love these ladies they always make it fun and sexy. The instructors are always high energy reguradless of how many classes they've taught that day. They recently organized a fundraiser for a disabled father of 12 whom lost his life to street violence. They way these ladies care is the kind of customer service that you can't find anymore!! You have to try everything once why not go to the best!
Caryn D.
Jun 28, 2012
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Iddells E.
May 23, 2011
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I started taking zumba classes with Martha at the NEIU location last year. Martha is amazing...she is extremely up-beat with an endless amount of energy and will get you motivated to push yourself and shake those hips! The music selection is diverse and so are the dance styles, mainly different kinds of latin with some hip-hop and belly-dancing. Each class is like a dance party and will leave you feeling great and eager to come back for more.
The crowd is very diverse....male, female, younger, older. Whoever you are and whether you're the dance type or not, you will find these heart
The crowd is very diverse....male, female, younger, older. Whoever you are and whether you're the dance type or not, you will find these heart
Sandy J.
Feb 26, 2011
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I fell in love with Chicago Latin Fitness. The Zumba classes are amazing. I must burn at least 500 calories each workout. I think I am spoiled by these ladies.
Everyone seems to feel welcome, at all weights, at all fitness levels. I have a back injury, and if the teacher sees I can't do one of the moves, she will show me an easier one.
The music is awesome. I love this Zumba workout!
Here's the Facebook page. http://www.facebook.com/pages/Chicago-Latin-Fitness/21868770344
Everyone seems to feel welcome, at all weights, at all fitness levels. I have a back injury, and if the teacher sees I can't do one of the moves, she will show me an easier one.
The music is awesome. I love this Zumba workout!
Here's the Facebook page. http://www.facebook.com/pages/Chicago-Latin-Fitness/21868770344
