DoubleFlex activation provides resistance to both sides of muscle groups, building a balanced body in less time. Invented by the founder of OYO, SpiraFlex resistance technology has been used by NASA for over 10 years to keep astronauts fit on the International Space Station. A NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
Astronaut Dr. Leroy Chiao, former NASA commander: "SpiraFlex resistance technology kept me in shape during my 6 months on the International Space Station - and I returned stronger than before I left." Now he uses SpiraFlex in his OYO Gym to stay fit while traveling to speaking engagements around the world.
Astronaut Dr. Leroy Chiao, former NASA commander: "SpiraFlex resistance technology kept me in shape during my 6 months on the International Space Station - and I returned stronger than before I left." Now he uses SpiraFlex in his OYO Gym to stay fit while traveling to speaking engagements around the world.
Services
LIMITED TIME! Use coupon code MINI20 at checkout and get a free mini bag when you buy a NOVA or OYO Gym!. OYO Fitness provides 3 free programs for the NOVA Gym - 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.
LIMITED TIME! Use coupon code MINI20 at checkout and get a free mini bag when you buy a NOVA or OYO Gym!. OYO Fitness provides 3 free programs for the NOVA Gym - 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.
Free Shipping on Orders Over $75 The OYO Fitness Carry-All Shoulder Bag is the perfect solution for carrying your NOVA or OYO Personal Gym, exercise/yoga mat, and accessories. Stylish and convenient, you can carry your workout with you wherever you go. Free Shipping on Orders Over $75 The OYO Drawstring Mini Bag is a single-pocket nylon bag designed to perfectly fit your folded OYO Personal Gym or NOVA Gym, FlexPacks and other accessories.
OYO Fitness Director Nick Bolton's NOVA Gym 10 Week Challenge combines workouts you can do anywhere, with nutrition guidance to help you achieve any fitness and body weight goal. This program is based on the original OYO Personal Gym 10 Week Challenge, but uses exercises specifically designed for the NOVA Gym.
Reviews (10)
Luke Schroder
Dec 28, 2021
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Brandon McCluskey
Dec 22, 2021
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I bought the Nova system last year. All I can say is wow. I love lift and with the lockdown I had no home equipment to work with. I live in a small apartment and I was really sick of HIIT (Never a fan, I am a lifter). I bought the NOVA gym and the resistance was perfect for me. I had to start out with one disk and work my way up. Within a few weeks… I had some great gains. The workout videos are great and the poster is very helpful and I was able to work out my whole body in a small space. I live in an apartment and I just don't have the room for a home gym. This was a great remedy. I have
Christopher Gil Ilagan Garcia
Nov 11, 2021
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Michael David
Aug 21, 2021
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I found the workouts and videos easy to follow and started seeing results. However, I found the spiraflex pieces all but impossible to remove. I followed OYO’s suggestion of lubricating and that didn’t help at all. This last time a small piece broke off because I applied so much force.
For something that’s supposed to readily collapse and be… travel friendly, I didn’t find that to be the case. A quick search on their member’s page will bring up enough results to show it is a regular problem.
I’d have given this gym a recommendation if it wasn’t for
For something that’s supposed to readily collapse and be… travel friendly, I didn’t find that to be the case. A quick search on their member’s page will bring up enough results to show it is a regular problem.
I’d have given this gym a recommendation if it wasn’t for
Beto Lopez
Aug 19, 2021
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Just wanted to say thank you. The best portable machine I have bought. I’m currently on a 31 day cross country road trip in America and everyday I stop for gas and wake up in the morning I do some sets with your device. It’s now almost my 4th week on this road trip and I see the results already. No time for the gym on the road but with this is perfect.
Julian Allam
Jun 26, 2021
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The oyo nova is the best portable fitness product I have used, it is light compact and offers a range of exercises. The support team at OYO fitness are helpful and resolved a problem I had very quickly they obviously believe in the product and are prepared to take on board customers views. For all these reasons as well as the product itself I have no hesitation in giving the Oyo nova gym my full recommendation.
Julian Allam
Julian Allam
Brian With
Apr 15, 2021
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Thane Murphy
Feb 15, 2021
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Rani Osnat
Jan 03, 2021
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Amy Gasteier Vogel
Jan 01, 2021
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I've always enjoyed resistance training and love the compact profile and portability of the OYO NOVA gym. I was also pleasantly surprised by the wide variety of total body exercises that can be done with 1 piece of equipment. Additionally, I appreciate that the variable 10-40 lb. resistance levels will allow me and my family to use the OYO NOVA… indefinitely, even as our fitness levels improve. It's a brilliant piece of equipment and a wonderful addition to our home gym. I was initially put off by the price in case I bought it and didn't use it, but now that I'm into Week 2 of the 10-Week