Freight House Fitness

Awesome coaches and love the 30 minute workouts! I've been a member for almost a year and for the first time in my life I've consistently worked out AND I actually enjoy going to the gym! When I belonged to gyms, like Genesis, I would only do cardio (elliptical, treadmill, bike, etc.) because I didn't know what else to do and always felt intimidated by all the weights and machines. I'd say the first month at FHF was a bit intimidating because I didn't know any of the workouts but the coaches do a great job demonstrating the workouts at the beginning of class and are there

I'm not one for big spending on gyms and trainers but this place is the exception for me. The ambiance is very motivating once you get past the intimidation stage of being new. They have HIIT workouts readily available every hour with trainers there to show you how to do the exercises and to motivate you along the way. The trainers are all extremely nice and welcoming. I started with the groupon offer for the first month and enjoyed the workouts as well as seeing my results so much that I finally caved and bought the membership ($140 for 28 days). It's very pricey for me, but it&apos

From the moment I set foot in FHF, I knew it was home! The owners, Sean and Kendra Van Horn are two of the most accepting and kind people you'll ever meet. And the friends I've made there...priceless! I was nervous, insecure and sooo ready for change when I found FHF. They have helped me reach my goals and continue to inspire me to do the same for my future goals. I'm stronger than I've ever been, down 35lbs and the most comfortable I've ever been in my skin! Thanks FHF! If you're on the verge of change...take the plunge!! You will NOT regret this!

I've been a member of Freight House Fitness for about 3 months. I've moved around the Midwest and I have to say this is the best gym I've been to. It will run you around $105 a month on a standard membership. Yes, that's way pricier than Planet Fitness but you get what you pay for in a good way at FHF.

Each class is around 30 minutes in length. Most of the workouts revolve around a mix of weight lifting (heavy weight and heavy reps) and cardio in a circuit training format. If you have a short attention span like I do, this is perfect in every way. No two workouts are ever

LOVE LOVE LOVE this place! They play great music, have motivating instructors, and the owners Sean & Kendra are very welcoming and friendly. There is no judgment here. Everyone is there to get a great workout and have fun. The 30-minute bootcamps are designed to work for every fitness level and it's easy to fit those workouts into a busy schedule. I don't see myself ever joining another gym in Kansas City. This is the best!

Sean & Kendra and their staff are so positive, flexible and helpful! I had not worked out my entire 50+ year-old body for a really long time and was really apprehensive at first. But, after a few upbeat and fun 30 minutes with a great group, I now can't wait for each workout and signed up for a monthly plan to keep it up...and I feel great and am getting in shape! After about a year, I joined the 90-day challenge really got in shape--and lost 15 pounds of fat that I had been trying to shed for decades! Now I have bought a new wardrobe, and will keep in shape thanks to regular visits

I am not someone who usually writes reviews, but I am thrilled with this gym. They offer a number of services, the most popular being 30 minute boot camp classes using barbells, traditional equipment, and industrial equipment like sledgehammers and tractor tires or fire hoses. The instructors know their stuff. Owned and led by a married couple who are body building champs. The atmosphere is very welcoming, and the scenery is charming- a rustic, modern industrial decor, quite fitting for its west bottoms location. Every class is different and challenging. The charm of the place and reasonable

After a fire at their old Bliss Maple Syrup building, Freight House Fitness had a turn around time of 24 hours of getting back to a sweat your booty off workout class regimen.

I have been coming to FHF since August of 2014. Actually got serious about my health and fitness January of 2015 when I embarked on a physical, mental and emotional 90-Day-Challenge hosted by Sean & Kendra. Before the challenge, I had managed to lose 15 lbs on my own but it was a whole different world doing this with a group of people. Not only was this the most intense I had ever been about understanding what my