Team Move
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Team Move
Team Move was founded in 2005. Our mission was to form a fitness organization that would motivate others to exercise and bring the community together. The original acronym for the word "MOVE" in the beginning stages of the company stood for "Motivating Others Via Exercise. The goal from the beginning was to stand out and be innovative in every program that was developed.

Team Move was approached by many that asked if they offered popular classes at the time like "Jazzercise" or a "Step" class. But that was not the goal of the company. Instead it was to create classes that were innovative and different from the rest. Soon they developed their first two signature fitness classes "Swim X" and "Stretch & Stride."
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It's the history of the company and the remarkable stories over the years, that makes us who we are today. Learn more about our Personal Training program, and how we can help you to achieve your goals!. Lore Kuheana -Experience one of the most powerful and heart warming stories, in the history of Team Move.
Reviews (18)
Noreen O.
Noreen O.
Jul 16, 2021
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I recently strained my back and unable to attend my usual workout classes. But I logged in to my weekly Zoom group class with Traci, thinking that I would just watch. Well, she ended up taking my injury into account and instead of just watching, I was able to put in a low impact workout that didn't strain my back at all. She kept up the instruction and rhythm with everyone else while offering me at least 2 modifications for each exercise. Traci is always well-prepared, meticulous and fun. Totally worth the $.
Stephanie B.
Stephanie B.
Dec 27, 2019
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Move Camp was so much fun and an excellent workout. The trainer Damon is so welcoming and encouraging. It felt like a personal training session as he really gave individual attention to everyone in the small class. I was just visiting Hawaii for a week for the holidays and I popped into this class before Christmas. Everyone was so nice, they even invited me for an after workout pot luck dinner for the holidays. Not to mention a beautiful location. I loved it and would be a regular if I lived in Hawaii. Great environment for any fitness level, I will definitely be back!
Wendy B.
Wendy B.
Dec 11, 2018
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Damon is an excellent coach. He personalizes your workout and makes it fun and playful. Then you realize wow! I really got worked! I highly recommend him and Team Move to you if you're on Oahu.
Chris A.
Chris A.
Oct 18, 2018
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My wife and I were in Honolulu on vacation and attended the Move Camp with Damon twice while we were there. The class is a good workout, everyone is really nice, and Damon pays attention and helps give guidance on form/technique. It's also in a beautiful setting (Ala Moana Beach Park), so can't go wrong. If I lived there, I'd be back!
Christabel L.
Christabel L.
Mar 18, 2017
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Team Move's 'Move Camp' was just what I needed to stay fit and balance out all the poke bowls & musubis I'd consume during my two week vacation.

The Move Camp class sizes are relatively small, about 8-10 people of all fitness levels, which allows the instructor (and owner), Damon, to focus on everyone there. I was so sore after my first class - since I generally only practice yoga, the exercises targeted muscles I never knew existed - but a good kind of sore, which left me wanting to come back for round 2.

I don't think I've worked out in a more beautiful location
Nick G.
Nick G.
Mar 13, 2017
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This review is long overdue.

I've joined gyms and other organized programs over my lifetime. I've been successful with some and not with others. Joining Team Move changed my view of working with a trainer, and also increased my expectations of what a trainer can do for me. Even in the Move Camp classes, Damon manages to connect with each of us on a personal level. Great support and accountability! Also classes are held in the great outdoors along with a variety of nostalgic music!

As far as business owners go, you won't find anyone as driven, passionate and committed as Damon.
Bettina M.
Bettina M.
Jan 15, 2017
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Love Team Move! Inspiring beach location, accessible, and just the right amount of challenge (build up to intensive workouts, but at your own pace with no pressure). Damon and the class participants are all so friendly and supportive.
Sujatha R.
Sujatha R.
Sep 12, 2016
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Im not a boot camp fan but was tempted by exercising outdoors. Im so glad I joined Team Move's workouts at Ala Moana Beach park. I lost one pound after the first workout which was tough and wiped me out. The results kept me coming back. Its a nice bunch and the head instructor Damon keeps it tough but safe. I plan to continue!
Rhea A.
Rhea A.
Jun 22, 2015
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1ST IMPRESSION
My very first time attending Move Camp (a Team Move style boot camp) was for a CMYE Yelp Kicks Butt event. They hosted a large group of Yelp members and did several different workouts with us using both our body weight and exercise equipment. They made the class both challenging and fun and even provided us with light snacks afterwards and gave away a few of their anniversary t-shirts. I enjoyed this class but at the time, I wasn't really serious about staying active and getting in good physical shape.

http://www.yelp.com/biz/yelp-kicks-butt-team-move-hawaii-honolulu

2ND
Traci R.
Traci R.
May 29, 2015
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If you frequent Ala Moana Beach Park, you'll notice an abundance of people relaxing on the beach, running around the area, doing yoga, and having outdoor fitness classes. Outdoor fitness classes are much more popular now and I had NO idea why.

Let's see. I wasn't quite sure what to expect from this class. Per the description, it seemed like this was the real deal. Might as well try it right? Damon, the owner of Team Move, was very friendly and inviting. He also is the instructor for the Move Camp classes. I have never taken an outdoor class so this was really different. The ground
Stephanie T.
Stephanie T.
Jan 02, 2015
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I loved all of Damon's boot camp workouts. You can tell he has experience as a personal trainer because he knows what he's doing and his workouts really do work! I never knew there were so many things that you do with just one band or ball! In just one month, I can tell that I've gotten stronger and fit, which has helped me feel more confident about my first biathlon.

From Day 1, the team made me feel welcome and helped me fit right in. Everyone is so friendly and nice, and encourages each other to try harder. I was able to push myself even when the weather was not that great for
Richie B.
Richie B.
Nov 04, 2014
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My yoga experience with Team Move was an incredibly positive one. Even though I have been practicing yoga for on and off for a number of years, I still have a bit of anxiety when practicing in foreign places and with different instructors with different classmates. Team Move, however, was not intimidating at all. Lauren did not carry a pretentiousness that some yoga instructors have and she exhibited a beautiful practice without making me feel like it was unachievable. She has a very calm presence about her, making me feel at ease. This made it easier to practice yoga - especially in a public setting
Mary P.
Mary P.
Jun 20, 2013
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Team Move is genuinely devoted to improving the quality of people's lives. This is not a preachy, superficial operation. This is an ohana of all different types of people at different fitness levels encouraging one another to be healthier.

Founder Damon has a fun and innovative approach to workouts, using his creativity and just about anything around as impromptu equipment. He's not focused on what's flashy or trendy, but what works, what's accessible, and what you're likely to stick to.

At-work classes and bootcamps in the park, along with social meetups, keep things
Nora P.
Nora P.
Apr 12, 2013
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Team Move ROCKS, and here's why:

(1) Group classes -- Each week Damon puts together a different workout, so I'm constantly challenged and never bored. And even though our group is comprised of folks at different fitness levels, all of us are huffing and puffing at the end. Everyone motivates each other, and there is no way I could get this level of workout on my own.

(2) Yoga -- I almost don't want the word to get out, because there is nothing better than the small class we have overlooking the water at sunset. It's so nice to be outside instead of in a stuffy studio
Jonathan F.
Jonathan F.
Apr 07, 2013
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Damon's boot camps are awesome. They are very challenging and really push you to get in shape, but there are always modifications to the workouts for those of different fitness levels. I will say to watch what you eat on the day of boot camp, you will be pushed to the point where it will want to come up if you eat the wrong things.

The variety of the workouts is really impressive, it challenges your core, balance, anaerobic and aerobic fitness.

I go to the Magic Island boot camp I have a 3 year old son and he plays on the side while we work out, talk about convenience and a beautiful setting
Tk B.
Tk B.
Nov 26, 2011
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This is the first boot camp that I experienced. I really enjoyed it, but wanted to try some other ones. Since then, I went to two other boot camp companies. What I found was that I really love the training, commitment, dedication, and passion that Team Move offers so I came back! Needless to say, I am back again training with Team Move, and I love it!
Walter F.
Walter F.
Oct 19, 2011
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Team Move, in my opinion, has got to be one of the best boot camp (move camp) fitness companies out there. I have tried other boot camps around the Ala Moana beach park area and they're not as good. I believe Team Move has the most creative exercises and Damon, the head fitness trainer, will surely test you in every single workout. Also, Team Move is the only fitness company that actually uses music to keep you motivated and make it fun! I love how Damon has so much passion for what he does and its contagious. He has inspired me to help others through fitness. Kim, the co-founder of Team Move
Sheika-Ann A.
Sheika-Ann A.
Oct 13, 2011
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I've never attended an outdoor boot class before so I had no idea what to expect. It was definitely a challenge but I felt rejuvenated after the workout. Damon was great. He was highly knowledgeable about the exercises we do and he makes sure each person is getting the attention he/she needs. He is also extremely caring, friendly and hilarious so the workouts are fun and never boring. They also offer yoga classes with Susan and Matt. Kim was just as friendly and she has a million dollar personality. I highly recommend them!