I have 13 years experience as a fitness trainer and degrees in nutrition, exercise science and post university studies in physical therapy and postural alignment (degrees from University of Southern California USC). I work with a variety of populations. Everyone from Business professionals and their wife's or husband's looking to find expertise with health and fitness.
To elderly clients that want better strength, posture and help with eliminating aches and pains. AFTER 1 SESSION- you will have noticeable results in the way your body looks AND (if you have aches/pains) you will feel noticeably less pain or none at all! I offer a free consultation session done remotely for anyone that is interested in being a client!
To elderly clients that want better strength, posture and help with eliminating aches and pains. AFTER 1 SESSION- you will have noticeable results in the way your body looks AND (if you have aches/pains) you will feel noticeably less pain or none at all! I offer a free consultation session done remotely for anyone that is interested in being a client!
Services
Hi! My name is Jesse Gaynor and I am a master trainer, nutritionist & injury prevention specialist with 12 years experience. I have a Bachelor's of Science Degree from USC with a specialization in Exercise Science and Nutrition. I love what I do and have a passion for helping clients find the inspiration, tools and habits to achieve their fitness, and well-being goals for a vibrant and fulfilling life.
Reviews (4)
Michael Ronen
Aug 02, 2020
Report
Jesse is an incredible Personal Trainer, health coach and mentor for all things related to health. He is deeply caring about his clients, highly intelligent and knowledgeable, and takes a long-term approach to partnering with his clients. I've trained over the years with various coaches and by myself, and I find Jesse to be above and beyond anyone I've worked with before. He has an natural-born talent to sense his clients' weak points and especially hone in on posture issues, imbalances, and long-neglected weak spots. Once he sees you and assesses you, he will target the solutions towards your
Liz Moore
Sep 18, 2019
Report
Jesse Gaynor is a superb trainer. He's very educated and a resident expert in his field. His background in kinesiology is super important as he knows what is best for your body type. While some trainers will work you too hard which can result in injuries, Jesse is there to condition and align your body while making you feel like you're walking on clouds. Jesse Gaynor's philosophy works from the inside out and advises on the best supplements to the best nutrition. I listen to whatever he says!:) He's truly one of the best!
Alice Richards
Aug 25, 2019
Report
Steve Chas
May 15, 2019
Report
Immediately lost 15 lbs and 6% of body fat! Prior to working with Jesse, I had been working out about 1.5hrs/day, eating well, and had previously been a Division 1 collegiate runner, I was above my desired weight. Jesse made a few simple changes to my diet, which were very easy to adhere to, and reworked my workout regime (actually eliminating a significant amount of it, and replacing it with more thoughtful exercises). I immediately started dropping weight and body fat. He has an incredible understanding of the human body and understands how to get results very quickly.
