Inertia6 is a unique Bellevue Pilates studio that offers one-on-one Classical Pilates instruction and Massage Therapy to help you achieve your ideal health and fitness. We believe, "A Body In Motion Stays In Motion, " and by using movement you will find a long and youthful life. More specifically, you can only keep your mobility if you stay active and healthy.
Through Pilates and massage, we will tailor a personal fitness program to meet your goals to:. Inertia6 is fully loaded with Gratz equipment. We use Gratz exclusively for our Pilates sessions to work your body from beginning to end. Gratz equipment is designed to give you the support you need, however, it's main objective is to assure all the work is actually coming from your own body, and not the machine.
Through Pilates and massage, we will tailor a personal fitness program to meet your goals to:. Inertia6 is fully loaded with Gratz equipment. We use Gratz exclusively for our Pilates sessions to work your body from beginning to end. Gratz equipment is designed to give you the support you need, however, it's main objective is to assure all the work is actually coming from your own body, and not the machine.
Services
Inertia6 is an exciting new Bellevue Pilates studio that offers you the unique combination of Classical Pilates and Licensed Massage Therapy. With personal training, Inertia6 gives you one-on-one private Pilates lessons, massage therapy, and also offers occasional group Pilates classes. The objective and belief of Inertia6 is summed up in our slogan: A Body In Motion Stays In Motion.
Inertia6 delivers the best Classical Pilates Bellevue has to offer with Private Pilates, group Pilates classes, and personal training. Inertia6 practices Classical Pilates, also known as Authentic Pilates, which maintains the original Joseph H. Pilates work of Contrology. It is practiced using traditional equipment with his original exercises to benefit mind and body.
When you're in or near Bellevue massage is easy to fit into your schedule at Inertia6. We're open seven days a week to provide relief and support for your body and mind with revitalizing massage therapy, exactly when you need it most. The history of massage dates back thousands of years.
Despite the fact that its benefits have only recently been recognized by western medicine, it is important to know that body massage is used in many cultures around the world for treatment and wellness.Our savvy massage therapy embraces a range of techniques and modalities customized to your individual needs.
Despite the fact that its benefits have only recently been recognized by western medicine, it is important to know that body massage is used in many cultures around the world for treatment and wellness.Our savvy massage therapy embraces a range of techniques and modalities customized to your individual needs.
Inertia6 is a play on Newton's first law. Also referred to as the law of inertia, it states that an object in motion stays in motion. An object at rest stays at rest unless acted upon by an outside force. At Inertia6, our job is to keep your body moving. If your body has been at rest for too long, allow us to be the outside force that changes the course of your health.
Learn about our policies and additional studio information to get you started on your physical journey. We have a 24-hour cancellation policy. You will be charged for your lesson or massage unless you cancel online at least 24 hours in advance. Please do not wear jewelry, pants, or shorts with zippers to your Pilates lesson (the zippers damage the apparatuses).
Reviews (7)
Min Kang
Dec 28, 2021
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Tyler Wells
Oct 06, 2019
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Inertia6 is arguably the best authentic Pilates studio in Bellevue. I suffer regularly from lower back pain and my time spent with Rachael has been life changing to say the least. She takes the time to get to know you and your body to construct an individualized fitness plan to determine the best plan of action to meet your needs. I started seeing her to complement my PT to help strengthen my core, and I have not had a spasm since doing so. On top of that, her implementation of massage to complement Pilates is a great way to loosen up the very muscles you’re strengthening during class.
Rachael’s
Rachael’s
Tyler Wells
Dec 23, 2018
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Donald Murray
Sep 19, 2018
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I have trained with Rachael for over four years-------authentic pilates twice a week and a deep tissue massage once a week. I have dramatically increased my core strength and overall flexibility. I look at pilates as crosstraining for life. It keeps me physically fit to do all the other things that I do-------biking, swimming, rowing, and climbing. Rachael has allowed me to continue to train hard without injuries.
Kathleen Turner
Aug 19, 2018
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Rachael is exceptionally skilled, attentive, knowledgable, and a true expert in her craft. I have been seeing her for several years now, and she is extremely attentive and creative in tailoring her work to my specific needs. She is both encouraging and challenging at the same time. I LOVE the new studio with its brand new equipment and warm atmosphere. All very clean and professional.
Troy Turner
Jul 25, 2018
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I appreciate the time Rachael takes to listen to all my aches and pains. She really gets to the source of the problem and alleviates it quite effectively. She also takes the time to explain why I’m having pain and gives me tips on how to avoid problems in the future. She is truly invested in my recovery.
Brandee Borror
Jun 20, 2018
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Inertia6 is an amazing Pilates and Massage studio in Bellevue. I've known the founder, Rachael, for years and she is not only an amazing person, she absolutely knows how to help the body. My muscles are my main issue, and the massages Rachael provide help tremendously to reduce tension and pain, which in-turn reduces my stress level. She really cares about her clients and their goals, explaining everything in detail to give them a better knowledge and understanding of how the body works and what to do to help maintain it. I will continue to recommend her to anyone interested in massage therapy
