Give us a call to take advantage of our knowledge and schedule a free introduction workout today! Coach B an the Gut wrench family have changed me for the better! A year ago I was diagnosed with a herniated disc and could barely bend over to tie my shoes. And as of yesterday I just finished my first Tough Mudder!
This place id great. The people are friendly and the place is clean with good open space. Brennan is very knowledgeable and is very good and teaching the concepts. Even to me who took awhile to get them. He various workouts and they are like personal challenges. He is always welling to spent extra time after to help you improve or just to to talk.
This place id great. The people are friendly and the place is clean with good open space. Brennan is very knowledgeable and is very good and teaching the concepts. Even to me who took awhile to get them. He various workouts and they are like personal challenges. He is always welling to spent extra time after to help you improve or just to to talk.
Services
The 28 Day Fat Loss Program is OFFICIALLY OPEN for registration for our BRINGING SEXY BACK Winter session! What is the 28 Day Fat Loss Program? The 28 Day Fat Loss Program is a whole-food nutritional program that is designed to re-program your metabolism, jump-start your fat loss and help you lose MAXIMUM fat and inches in only 28 days!
First Name & Last Initial * Beth B. Hometown Lakewood, Ca. raised in Long Beach Age 40 years old Occupation Office Coordinator/HR Specialist with Haven Home Care When did you first realize that health and fitness were important to you? About 2 years ago I was trying to run in a. Age 48 Occupation Sales When did you first start CrossFitting?
Reviews (8)
Jill Nickell
Jan 11, 2020
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Gut Wrench is an amazing place. Being a mother of two little ones, they have a schedule that meets my needs. The last 28 days my husband and I did a fitness challenge and lost over 4% body fat and 19lbs together. The support they provide is unmeasurable and We are grateful to have them in our lives. No matter your fitness level they adapt to your needs using the Level Method so you can be successful and feeling great. Give them a call.
Robert Mouren-Laurens
Oct 03, 2019
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We could not have asked for a better environment to turn our fitness lives around! Personally being very competitive this Level Method system is awesome. It doesn't put you in competition with your work out partners and crew but against your toughest critic (yourself). It pushes you to be better and hold yourself accountable. Train, Test, Repeat (some rest in there too :) ) If you are looking for a fun and friendly environment to become a better you. Go see the Gut Wrench Fitness Crew Now!! #getsome
Jennifer Ritz
Oct 14, 2018
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Thanks to Gut Wrench Fitness coaches and family, I am well on my way down my fitness journey. In 4 months I have lost 10 pounds, gotten stronger, increased my endurance and made wonderful friends! With great support and a knowledgeable coach I eat better, know how to modify exercise and practice a more holistic approach to fitness—meditation, stretching, good sleep habits and I feel great!
Wendy Treese
Sep 03, 2018
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Joza Burnam
Jun 29, 2018
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Joining Gut Wrench Fitness really helped change my life for the better. In the past year my health has improved vastly and I'm so much stronger than I ever thought possible. Coach Brennan and his wife Melanie have created a gym that offers top notch coaching, valuable nutritional education, and an atmosphere that makes you feel welcome as soon as you walk in the door.
Kris Gragson
Jun 17, 2018
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I have been training with Coach Brennan of Gutwrench Fitness for over ten years. He has helped me loose over eighty pounds and keep it off. He is a fantastic motivator and his personal training sessions are challenging but fun. If you are looking for a gym in Long Beach I highly recommend you give Gutwrench Fitness a try.
Dana Rodriguez
Jun 01, 2018
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I feel Gut Wrench Fitness has changed the way I see exercising. It makes me want to exercise and I miss it when I don’t. I feel stronger, more energized and I feel a lot healthier now that I have been part of the GW family for the past year. I love the trainers and it is easy to see that it is their passion to help others. Definitely recommend working out at GWF!!
Kris Gragson
Oct 12, 2014
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I have been going to Gutwrench CrossFit for years and Brennan is by far the best trainer I have ever worked with. He takes his time and makes sure you are doing things correctly before moving you to harder work outs. This helps prevent injury. If you are looking for a great crossfit gym in Long Beach than look no further than Gutwrench Crossfit!
