With all of the changes and heartache in the past year, it's a wonder on some days that we are standing. You have gotten through a year of uncertainty, stay-at-home orders, and are trying to find that new sense of normal. But you might be still feeling stressed and confused.
You might have been forced to reduce your hours, change jobs, or maybe your job continues as usual but you still have to do it at home with your partner, and maybe with kids still at home, even part time.That's a lot of juggling. Overwhelm is definitely the first word that comes to mind! I work with Women and Couples to reduce the chaos and create more connection in their lives.
You might have been forced to reduce your hours, change jobs, or maybe your job continues as usual but you still have to do it at home with your partner, and maybe with kids still at home, even part time.That's a lot of juggling. Overwhelm is definitely the first word that comes to mind! I work with Women and Couples to reduce the chaos and create more connection in their lives.
Services
Sometimes you look at your life and wonder "How did I get here?" You are smart, creative, and have a LOT going on in your life - your job or business, your kids, your partner, your friends. Is there anything left for you? I've been there too. And that is why I LOVE working with people wanting to make a change to lose the chaos and create a more fulfilling life.
Counseling and therapy for women seeking help with anxiety, depression, life balance, stress reduction, purpose, and support. You are tired. You've always been able to "do it all" but you are getting run down. Between your job, which you LOVE, your young kids, the daily chores, your social life, and trying to be physically healthy, you're not sure if you're coming or going.
You can't handle any more confusion and overwhelm. One day you feel really depressed and on other days so anxious and unable to sleep until everything is done and in it's place at night. Yet with all this focus, you still can't complete a project. Everything is exhausting. You've been told how amazingly creative you are, but you can't even get out the door on time.
You miss your partner - the person you fell in love with. You used to have so much fun, you were so connected and in-sync and you're not sure where it's gone. And maybe starting a family was a dream for both of you -- but as the family grew, things really got hectic. You are trying to run the show, but you can't get your partner on board.
Parents: You have suspicions about ADHD and now you are ready to determine what is going on. Maybe you see it more clearly after stay-at-home orders have magnified the challenges - For older kids, their room is a trash zone, they want to lay in bed all day, and when you checked grades only half of the assignments were turned in!
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