Trellis Counseling is proud to offer trauma therapy for teens and adults because everyone deserves a chance to rebuild. Our team of skilled trauma therapists has worked with hundreds of clients from all over Oregon, and we would love to work with you. We strive to offer a safe, compassionate space for you to find hope, heal, and build a life worth living.
Unfortunately, people experience traumatic life events all the time. Many people mistakenly believe that "trauma" only happens to people in the military or veterans of war. However, trauma can happen to anyone. When we experience something horrific, disturbing, or overwhelming, the mind and body become flooded with intense emotions.
Unfortunately, people experience traumatic life events all the time. Many people mistakenly believe that "trauma" only happens to people in the military or veterans of war. However, trauma can happen to anyone. When we experience something horrific, disturbing, or overwhelming, the mind and body become flooded with intense emotions.
Services
Please do not use this for emergencies. If you are having a mental health emergency please call 911 or your local mental health crisis line. Information shared by email cannot be guaranteed to be confidential so it is recommended that no personal health information be included in this correspondence.
EMDR is a well-researched therapeutic modality used to treat trauma and PTSD as well as other challenging issues such as anxiety and chronic pain. It is a practical treatment that seeks to replicate the kind of thinking your brain should have gone through after a traumatic event.
By replicating these thinking patterns EMDR helps your brain to make sense of those things that you may call "triggers, " and packs them away in your memory where they belong - as part of a story that has a beginning, middle, AND an end.After EMDR many people report that that the memories of traumatic events are no longer upsetting.
By replicating these thinking patterns EMDR helps your brain to make sense of those things that you may call "triggers, " and packs them away in your memory where they belong - as part of a story that has a beginning, middle, AND an end.After EMDR many people report that that the memories of traumatic events are no longer upsetting.
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.
Trellis Counseling is a community of helping professionals working with individuals who've experienced trauma to enhance the mental wellbeing of kids, adults, families, and couples in our community. We are a fun, dynamic, and collaborative group of clinicians who value working collaboratively and helping improve the health and wellness of our communities.
