He Said She Said Counseling
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No matter where your current relationship is, help is here for you. You CAN strengthen or rebuild the foundation of your relationship by establishing clear, honest, and compassionate communication. We're here to guide you and give you the tools for success. We focus on couples and through decades of experience we've created 5 research-based programs to get you back on track.

Our proven approach incorporates two unique perspectives and therapy styles which support couples in building the loving relationship they want and deserve. Find the program that fits you best and start revitalizing your relationship today. We left every session feeling heard from each other with new techniques to critique our communication style with one another.
Services
Individuals crave the experience of feeling heard and understood. We are committed to creating an environment where people feel safe enough to look inward and express themselves in a vulnerable but safe manner. In doing so, they develop the ability to create strong and resilient connections with their loved ones which creates the experience of giving and receiving love freely.
From the first moment you enter our care we create a warm and welcoming environment where you know that you will be safe to explore vulnerable issues. Our goal is to support individuals, couples, and families either in preventative care or in times of crisis. Our programming is structured and research based, but also tailored to your specific needs.
This program is designed for couples currently facing challenges in their relationship and having a difficult time navigating through these obstacles. Our Premarital couples program is designed to help build a healthy solid foundation and create healthy systems for a long lasting relationship. These sessions help clients set achievable goals for the therapeutic process.
Relationship Renovation is our 12-week program designed for couples currently facing struggles in their relationship and are finding it difficult to navigate these challenges. Often, the inability to resolve conflict in a healthy manner results in couples feeling disconnected, frustrated and alone.
This 18 week research-based program was made to guide couples through proven strategies and exercises to build healthy, stronger communication. We believe everyone should have access to the help and tools they need - so this program is affordable, self-paced, and at home. If you're in a relationship that feels stuck.
Reviews (10)
Braden Pefley
Braden Pefley
Nov 30, 2021
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Working with Tarah and EJ has been awesome. Both my partner and I had great experiences both individually and as a couple working through things and resetting our connection with one another. There felt like a lot of support and genuine care, and their feedback and insight during sessions and exercises were really helpful. Would definitely recommend, these guys were great for us.
Katelin Kinney
Katelin Kinney
Oct 19, 2021
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There really is no other place like this in town, and I'd dare to say even in all of Arizona. The staff is sooo qualified and there is a clear cohesiveness in their team with everyone showing each other respect. They obviously love their jobs and what they do for people. The building itself is beautiful and relaxing which really helps if you're coming there with stressful life issues.
For me personally Tarah has been invaluable in how she has helped me in our therapy sessions. As a couple my partner and I are back to a place we wondered if we could ever get to after a lot of years of hurt. These
Dinah McGlory
Dinah McGlory
Sep 26, 2021
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The sessions with Dr. Montegomery have been excellent. The low rating is because of the lack of customer service. Double booking, no booking, poor record keeping. I have experienced it all and have witnessed others being double booked. My first experience with the poor service was returning my paperwork.
I entered and the acknowledgment door bell sounded. I waited 10 minutes for assistance. I finally had to get up and look for someone. The person was sitting at the computer. Then our schedule became a problem double booking, telling us we were finished when we had two more sessions. There’s
Amber-Crystal Brooks
Amber-Crystal Brooks
Sep 18, 2021
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We got a confirmation text that our appointment was at 7:30pm. It’s now 8:01pm and nobody is answering the door, the phone or the email. The lights are on and there are cars in the lot and they took our money.
N. S.
N. S.
Jul 27, 2021
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We found hope and saved our marriage when we had been at a low point for some time with trust and communication issues. I was so skeptical but showing up and doing the homework together really worked. Jessie was wonderful. We combined this with still seeing our individual therapists elsewhere and I’d also recommend that process so you can work in yourselves as individuals before and while you work on yourselves as a couple, if that’s an option. Even if that’s not possible, working together as a couple helped us go from a breaking point to a better place than we’d been in for years. We’ve
Emily Mason
Emily Mason
Jul 02, 2021
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He Said She Said Couples Counseling not only saved our relationship, but strengthened it beyond belief. We had some issues slowly building over the course of our relationship and we never really understood where these came from and why they kept worsening over time. We were engaged and planned on getting married in the Grand Canyon earlier this year during a 20 day rafting trip in the midst of a pandemic. A couple of days before we left for the trip, tensions were rising and a sudden conflict appeared. Instead of resolving our conflict, things just got worse. We struggled through the trip having
Rosemary
Rosemary
May 24, 2021
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He said She said saved my nephew and his wife's marriage which in turn save their son and our family. I am more than happy to say if you need couples counseling give them a call. I cannot say how happy it is to go to family gatherings with everyone happy, healthy mentally and you can see the love between to two of them is stronger because of this counseling. THANK YOU SO MUCH for helping them.
Eric Contreras
Eric Contreras
Feb 19, 2021
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We did couples therapy with EJ and have nothing but great things to say. As 2 individuals getting married after experiencing difficult previous marriages, blending our family, and having children together, it’s easy for life to become chaotic. EJ helped us develop a safe and effective form of communication within our relationship that we can use with one another to help keep us on the same team. We left every session feeling heard from each other with new techniques to critique our communication style with one another. We are beyond grateful for what He Said She Said has done for our marriage
Larry Nelson
Larry Nelson
Nov 12, 2020
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After over 40 years of marriage and several visits to various counselors over the years we were feeling stuck in our relationship. That is when we discovered Edwin and Tarah of He Said She Said. At first I was a little reluctant to commit to a 12 week program and their unique approach with two counselors but decided what did we have to loose. I can’t tell you how pleased we are that we committed to doing the work and now have a phenomenal relationship. We both have a greater understanding of ourselves as individuals as well as a couple and have a much better understanding of what it will take
Taylor Karl
Taylor Karl
Jul 31, 2020
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Transman here! To all LGBTQ+ friends, PLEASE READ!!!
I can't rave about Ej and Tarah enough! They are incredible. Everything they got to offer is everything everyone needs.
They are open, professional, knowledgeable, kind, SAFE, uplifting, reliable, I could go on!
They give you all their attention and respect, they listen, they learn, they teach!
Right when you walk in and sit down, you know you're in a safe haven.
HIGHLY, HIGHLY, HIGHLY, HIGHLY RECOMMEND!