Five Diamond Fitness & Wellness
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Five Diamond Fitness & Wellness
Five Diamond Fitness & Wellness is a leader in providing full service fitness and holistic wellness throughout the Dallas and Houston metro areas. We believe in helping to create a healthy lifestyle one deserves through fitness and overall wellness. Our goal is to provide optimal services to our clients.

We design and offer customized fitness and nutrition plans. We also provide massage therapy as an additional service. Our massage therapy packages include Swedish, hot stone and deep tissue massages. Our nutrition package offers customized meal plans and nutrition counseling to promote a healthy eating lifestyle.
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Alix has over 20 years of experience in the fitness and wellness industry. He holds a Bachelor of Arts degree in Political Science and a minor in French from the University of Massachusetts-Amherst. He is certified by the National Federation of Professional Trainers. Alix's passion began while at the University of Massachusetts-Amherst, where he gained valuable experience working at several gym facilities in the area.
Employee wellness programs or wellness plans are a form of health benefit that many employers provide - in one form or another - in addition to health insurance. The definition of a wellness program is a program that helps employees stay healthy or - in some cases - helps them improve their health.
Reviews (10)
Danya Jonas
Danya Jonas
Aug 30, 2021
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Alix's vision, tenacity and go-getter mentality is exactly why I decided 2 years ago to work with him. In my 20+ years as a LMT, I am very cautious with whom I associate my professional name with, but I definitely haven't had any regrets! He has created a safe and welcoming work environment, not to mention the CLEANEST space I have ever worked in, lol! His knowledge and professionalism are un-matched as well as his friendly and caring demeanor. If you are looking for a place that cares and caters to all of your fitness and wellness needs, you will find it at Five Diamond Fitness & Wellness!
Kari
Kari
May 25, 2021
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Five Diamond Fitness and Wellness is an exceptional place of business, with such qualified and experienced staff. The space is so clean and sanitized, the personal training is tailored towards your specific needs, and the progress that I have made thus far here has been amazing. I am doing workouts and meal planning that I haven't done in years. I feel my physical and mental health change for the positive since starting my fitness journey at Five Diamond Fitness!
Joe Ayala
Joe Ayala
May 19, 2021
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Five diamond fitness and wellness has allowed me to transition to a healthy fit lifestyle I always wanted. The level of professionalism is amazing, they cover everything you would need for your journey for wellness and health. I’m incredibly happy with the result from training, nutrition and diet, it’s so amazing to see myself leveling up and feeling amazing.
My mental state is also becoming healthier and I can’t explain the gratitude I have for their commitment and education to hit all the points for mind, body, and soul. Thank you again for the amazing service you provide, level up and
Naomi McDowell
Naomi McDowell
May 04, 2021
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Literally the best working environment! I've worked here for about 2 years and honestly it feels like home every time I go up there. Everyone is extremely friendly and chill. We take cleanliness seriously. Just as you want to be safe and healthy, so do we. We go above and beyond with sanitization. If you ever need a pt, dietitian, or massage this is the place.
Shavon Poellnitz
Shavon Poellnitz
Mar 20, 2021
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Omg, Five Diamond Fitness & Wellness is a force to be reckoned with! This company has gathered some of the best individuals. Not to mention, they do virtual sessions!!
They are flexible, personal and detailed with nutrition that best suits ones fitness goal. If you have questions, their response time is exceptional, they are reasonably priced and they have a solid approach to each individuals personal fitness goal as well. Please consider them when thinking of gyms, personal training and massages. You will not be disappointed.
Tiffany Hughes
Tiffany Hughes
Dec 22, 2020
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I can’t say enough amazing things! I’ve had such a great experience so far. Alix makes every session different and is very encouraging! He has helped me become stronger and build better habits. I’m excited to see where I’m at a year from now. I HIGHLY recommend!!
Mansur Lalji
Mansur Lalji
Oct 02, 2020
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I started working out with Alix two years ago just shy of my 63rd birthday.
Prior to that I had never had a personal trainer and was not sure about the commitment.
I am happy to say every session has been equally challenging and rewarding, Alix has brought out the stronger side of me. I am in the best shape of my life.
Geena Davis
Geena Davis
Sep 17, 2020
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Thanks so much to Five Diamond Fitness & Wellness team for helping me manage my physical appearance. I had a good master trainer for a year at LA Fitness where I was paying much more but I did not experienced this level of professionalism. You guys are the best trainers that I’ve had the privilege to work with so far. Your business name of Five Diamond Fitness & Wellness has certainly carried its name prestigiously.
Thanks again!
Asianay Briggs
Asianay Briggs
Aug 23, 2020
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This is my first time working out with a personal trainer and I absolutely loved it. Usually, I would dread working out and would be all talk but I have yet to have that feeling with Alix. I didn’t even realize how much I improved until my fitness assessment and before and after pictures. Even though I’m not where I want to be, to know that my goals are being met slowly but surely is extremely encouraging and I can’t wait to see the results from my next assessment. I never felt discouraged or defeated working out; I was actually looking forward to putting in the work to achieve the body that
Vanessa Paul
Vanessa Paul
Aug 10, 2020
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I started working with Alix remotely half way through the pandemic from Boston and it’s been a lifesaver in terms of weight management. I’ll likely continue even when the gyms open because my results are out of this world!! I work out conveniently from my home a few times a week and follow the meal plan and I’m seeing amazing results!