If you want to improve your health and fitness but are unsure how to start, pursue a partnership with Cherie Straus at ONE Fitness in Billings, Montana. I am a personal trainer dedicated to providing my clients with highly professional training. I offer personal training by appointment in my private studio to help you achieve your goals without the distractions present in a large club.
Group training classes are also available offering unique benefits. This past spring, I held a combination class called CheckPoints to Total Health which addresses emotional, mental and spiritual needs of clients in addition to physical training. This class will be offered again soon--in the Fall 2019.
Group training classes are also available offering unique benefits. This past spring, I held a combination class called CheckPoints to Total Health which addresses emotional, mental and spiritual needs of clients in addition to physical training. This class will be offered again soon--in the Fall 2019.
Services
We'll talk about and clearly identify your short and long-term health and fitness goals, and I'll develop a personal training program that empowers you to achieve results. Whether you want to run a marathon, recover from an injury, or just take first steps toward a healthy lifestyle, we'll work together, evaluate progress, and celebrate achievement.
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