Are you wanting to make a healthy lifestyle change? I will personalize a result driven workout and nutrition program so you will see measurable outcomes and get the results you want. I am an ISSA certified Elite Level 1 personal trainer and nutrition & transformation coach and ready to help you achieve your health goals!
As someone who has experience being severely overweight, I have learned tools to help clients overcome obstacles in their weight loss journey. I had gastric sleeve surgery almost 7 years ago and have unique insights and experience to train and coach clients. My goal is to support and train clients on their health journey no matter what level!
As someone who has experience being severely overweight, I have learned tools to help clients overcome obstacles in their weight loss journey. I had gastric sleeve surgery almost 7 years ago and have unique insights and experience to train and coach clients. My goal is to support and train clients on their health journey no matter what level!
Services
Wear something that you can sweat in. Make sure your clothing is something that is not too restrictive and that you can move around. Wear comfortable athletic shoes. There will never be any judgement - we are all working to get healthy. MOST IMPORTANT - Make sure you have a bottle of water with you!
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