A Pilates-based wellness company specializing in pain relief and optimizing physical performance. If you're having postural issues, neck and shoulder pain, lower back pain or sciatica, then this is the book for you. Unlike other forms of rehabilitation, our easy-to-follow guide shows the causes of your pain and poor posture, and exactly what to do about it.
We'll show you how to take control of your body and your health to create the pain free physic you have been longing for. Help make positive changes in your life with our invigorating exercises and in-depth explanations of the causes of your pain and poor posture. The keys to heal your body are just a click away.
We'll show you how to take control of your body and your health to create the pain free physic you have been longing for. Help make positive changes in your life with our invigorating exercises and in-depth explanations of the causes of your pain and poor posture. The keys to heal your body are just a click away.
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Craig is a Master Instructor, completing a Stott Pilates certification in all levels and apparatuses in 2001 before moving out to California where he became the director of a Pilates-based physical therapy center, Rapid Rehab International. During his eight years as director of Pilates, Craig worked with all kinds of injuries as well as giving seminars on his rehab techniques.
The Z-Line Fitness studio has top of the line Balanced Body equipment, along with stability apparatuses, weights, and other fun exercise tools to help you get into the best shape of your life. Another great feature of the studio is privacy. You'll never be bothered by other trainers, or clients making noise and hogging the equipment.
Clients who come into Z-Line Fitness studio often times complain about having pain while driving. Neck pain, shoulder pain, lower back pain, and sciatica are usually the main complaints. Esports is huge, as is gaming in general, but do you know how to properly setup your gaming station to prevent pain and poor posture?
Reviews (6)
Barbara Scolaro
Jun 16, 2020
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Kevin Phillips
Oct 15, 2016
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Lauren Gomez
Aug 20, 2016
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Stacey Wyatt
Jul 01, 2016
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I was referred to Craig by my physical therapist after having spinal surgery. I’ve been seeing him for over 5 months, and the progress I’ve made is remarkable. He is an absolute guru. Not only did he give me the confidence and tools necessary to weather the inevitable flare-ups from surgery, my overall pain has virtually disappeared due to his strengthening exercises and the wonderfully versatile sessions he provides. His ability to pinpoint exactly the imbalance or problem and provide corrective techniques is miraculous!
D. M.
Jun 28, 2016
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Craig Zuckerman is a bodyworker/trainer/pilates instructor that you can stay with. First, he's an ex-dancer so his body has been through rigors and stresses few people have. Next, he's highly empathetic. He asks questions and really listens, and he remembers -- then works with you to eliminate any pain, imbalances, and weakness. Next, he gets referrals from several noted surgeons and orthopedic MD's and physical therapists, patients who often have, after months and years of pain, finally become pain-free with Craig's treatments. Next, he is intimately familiar with the names
Cheri P.
Dec 05, 2013
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10 star really.
Craig is one of those people that understands the body. He understands there are different shapes, sizes, conditions, injuries, etc. and can adjust his workouts to tailor each individual. Most therapy sticks to a basic formula. Craig will change on the fly to make the movement or exercise right for you. I have worked with Craig for over 5 years. Not only as a previous spine patient, but as a health care practitioner taking care of spine patients, I know quality when I see it.
Craig is one of those people that understands the body. He understands there are different shapes, sizes, conditions, injuries, etc. and can adjust his workouts to tailor each individual. Most therapy sticks to a basic formula. Craig will change on the fly to make the movement or exercise right for you. I have worked with Craig for over 5 years. Not only as a previous spine patient, but as a health care practitioner taking care of spine patients, I know quality when I see it.
