Superbad Fitness classes and private training focuses on sound boxing fundamentals, solid cardio-conditioning, and stretching. Our workouts are designed to tone your entire body while honing your boxing skills. Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, our classes fuse cardio training with boxing techniques that can be taken at any level of skill and fitness.
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SuperBad Fitness is the light of creating an ideal utopian society geared towards at-risk inner-city youth in Detroit. Tony Harrison, the founder of SuperBad Fitness, aims to provide a healthy outlet for children in the neighborhood by allowing the gym to be the quintessence of a haven for the youth.
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