We're changing the lives of ordinary men and women from across the Dallas-Fort Worth area with a personalized approach to fitness. Training at Ronin Fitness DFW will promote a healthy heart, a stronger body, and better endurance. When working out one-on-one with a personal trainer, you'll revolutionize your fitness and your life.
Everyone trains differently, but at Ronin Fitness DFW, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our squad and start training! People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready for action.
Everyone trains differently, but at Ronin Fitness DFW, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our squad and start training! People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready for action.
Services
We aren't your ordinary gym. Our mission is to give back to our community by enriching the lives of our members through holistic lifestyle practices -- overcome stress, banish anxiety, and transform both your life and your fitness through one-on-one training methods.
Everyone in Richardson has a unique story -- that's why we take you through individual assessments focused on the body, but also incorporate mindset, lifestyle, nutrition, and a wealth of other factors into our specialized training plan.Our personal training methods will help you lose weight, gain strength, and become the best possible version of yourself.
Everyone in Richardson has a unique story -- that's why we take you through individual assessments focused on the body, but also incorporate mindset, lifestyle, nutrition, and a wealth of other factors into our specialized training plan.Our personal training methods will help you lose weight, gain strength, and become the best possible version of yourself.
Sometimes, the best way to achieve your fitness goals it to get dedicated, one-on-one personal training from a professional who is totally committed to helping you succeed. Personal training is a shortcut to results. Through personalized nutrition strategies and custom workouts, Lex will empower you with every tool you need to lose weight, upgrade your athletic performance, and improve your muscle tone.
The truth is, there's no way to know when you might face real-world danger in your everyday life. At Ronin Fitness DFW, we're here to make sure you're prepared. Yesterday's Self Defense training isn't enough. To be truly prepared for tomorrow's challenges TODAY, you need MORE than just knowing how to fight.
When it comes to building muscle or losing weight, our professional coaches at Ronin Fitness DFW want to ensure that every session counts. From warming up to cooling down, nutrition is a critical part of your routine. If you want to optimize your meals without missing out on Richardson's incredible food scene, sit down with us and let's talk about your body, your needs, and what you crave.
Our women's fitness program is a great way for your to see total-body results, to reduce the stress and anxiety you feel in everyday life, and to empower yourself. Get started at Ronin Fitness DFW and get the best ladies-only workout in the area. Our women's-only classes are waiting! Our team at Ronin Fitness DFW is here to help you get real results.
Reviews (18)
Jon Elordi
Oct 16, 2021
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Lex is a great trainer and a decent dude. I've gotten bigger and stronger because of Lex. He's got an old school mentality, which is exactly what I wanted. He does a great job of teaching you proper lifting technique but also explaining why the workouts are structured the way they are.
I've learned a lot and gotten stronger. Not much more I could ask for from a trainer.
I've learned a lot and gotten stronger. Not much more I could ask for from a trainer.
Virgil Brown
Sep 25, 2021
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Adrian Gomez
Apr 29, 2021
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If you’re looking for disciplined, organized and fun training, Lex is the man to go to. From the equipment being used to the type of exercises given , Lex provides professionalism every time I walk into his gym and would refer him to anyone who’s looking to take their fitness goals to the next level . Highly recommend
Kristen C.
Mar 16, 2021
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Working with Lex as my personal trainer has been life changing. I was happy with my weight so we focused on strength. Not going to lie, the first few sessions kicked my butt and my lactic threshold was definitely pushed but each week got better and better!
I have gone to various gyms/classes on and off over the years and done lots of cardio and work on the machines but now I know that what I really needed was a more classic approach to fitness that Lex provided perfectly.
I've noticed immediate changes to my body and feel stronger and more confident than I ever have before. I highly recommend
I have gone to various gyms/classes on and off over the years and done lots of cardio and work on the machines but now I know that what I really needed was a more classic approach to fitness that Lex provided perfectly.
I've noticed immediate changes to my body and feel stronger and more confident than I ever have before. I highly recommend
Michael Calk Holmberg
Feb 20, 2021
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Cameron Church
Jan 22, 2021
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Came to Lex to help get in shape for joining the military. He definitely helped push me and I made noticeable progress pretty quickly. There were quite a few times where I struggled a bit, but he always made sure I could finish my workout. Wish I could stick around to train with a bit longer. I definitely recommend Lex if you are looking to get stronger.
Joanna Smith
Dec 30, 2020
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Mark L.
Aug 29, 2020
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I've been working with Lex Ronin since July/August of 2019 and couldn't be happier with the results achieved.
I began as a 67 yo in reasonably good health who, in the previous year, had lost 60 lbs and needed to firm up. I was also wanted to build up (not bulk up) my upper body strength.
Lex has been great to work with, even going virtual during the pandemic shut down, mixing routines up to stay fresh and interesting while having the maximum benefit to my goals.
I would highly recommend Lex. Meet with him.. Discuss your goals and his methods. Then decide..
This is the longest I&apos
I began as a 67 yo in reasonably good health who, in the previous year, had lost 60 lbs and needed to firm up. I was also wanted to build up (not bulk up) my upper body strength.
Lex has been great to work with, even going virtual during the pandemic shut down, mixing routines up to stay fresh and interesting while having the maximum benefit to my goals.
I would highly recommend Lex. Meet with him.. Discuss your goals and his methods. Then decide..
This is the longest I&apos
Jyothis John
Aug 23, 2020
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Positive: Communication, Professionalism, Quality
Lex is hands-down the best personal trainer I’ve ever had. He’s well experienced in body building and working around injuries. He’s helping me reach my fitness goals. I would definitely recommend Lex to anyone who is looking for a professional personal trainer.
Lex is hands-down the best personal trainer I’ve ever had. He’s well experienced in body building and working around injuries. He’s helping me reach my fitness goals. I would definitely recommend Lex to anyone who is looking for a professional personal trainer.
Julie D.
Aug 15, 2020
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This guy definitely pays for the good reviews. All he does is talk on his phone and play with the dog. Really old facilities and equipment that came from the dumpster. I couldn't get a refund from him, so thankful that chase have me a refund. You will sweat more running up the stairs or jazzercise with some elderly ladies. Do not waste your money.
Marghi J.
Jul 19, 2020
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This place was a-amazing! He's a great trainer that will really push you in a safe way and he knows how to work with literally anyone. His is so full of energy and his own positive attitude towards life really keeps ya going. People who are getting out of hospital stays all the way to body building fitness competitors go to lex. From the minute I walked in, he knew exactly what to do and was so helpful and professional in helping me reach and exceed my goal. I lost 4% body fat and I gained some impressive muscle mass. He taught me how to lift weights correctly with good form and is always
Tim Lewis
May 20, 2020
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Brad M.
Jan 28, 2019
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In all my years of training, I've never had a personal trainer for any real stretch of time. When I finally had a break in schedule, I searched several trainers and selected Lex. I was compelled by his enthusiasm and motivated by his classic approach. The movements are traditional power movements, body weight repetitions and kettle bells to tie it all together. The gym is simple and no nonsense and allows for complete focus. After a month, I learned a lot and made real progress. Thanks Lex!
Stephanie S.
Dec 13, 2017
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I worked with Lex 3 days/ week over 8 weeks while traveling on a management consulting project in Dallas. Lex made a huge positive difference in a short amount of time - I feel and look noticeably stronger and more toned. He designed workouts over the week to be very balanced - making sure to work the whole body. In addition to being a great fitness coach, Lex is professional and reliable, and very committed to building and maintaining a successful business. As a woman traveling alone in Dallas, I always felt safe and in a professional environment, even when meeting at the hotel gym. He was also
Casey B.
Jan 03, 2016
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Lex is a phenomenal fitness trainer! As a competing bodybuilder himself he has a vast knowledge of bodybuilding and exercise techniques and is super motivating. From calisthenics to Krav Maga to heavy weights, Lex knows it all and he will get you in shape! Be sure to eat your Wheaties before you show up!
Heather S.
Nov 09, 2015
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Lex is a great trainer. He not only helps you achieve your fitness goals, but inspires to reach further, train harder and feel good about yourself along the way. His personality and skills as a trainer are the perfect combination to energize you. Two years ago he prepared me for my wedding and now I'm back to continue on my path of health, fitness and better well-being. Thanks again Lex!
Fred W.
Jul 25, 2015
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After 5 years of sitting at a desk, stuffing myself on my corporate meal expense account, and generally just being your stereotypical couch potato I decided I had enough and decided to get back into shape. Mind you, I have made this decision a couple dozen times in the past few years, and it might last 3 weeks or a month max. This time I decided Id try something different and enlist the help of a personal trainer. Lucky for me that trainer happened to be Lex Ronin. I have been training with Lex for the past 4 months, and it been life changing. I have my health back, my diet (while not perfect
Ivon O.
Jul 02, 2015
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Just when I thought I knew everything I needed to know about health and fitness in comes Ronin Fitness to shatter so many of the those misconceptions that were keeping me from getting results. I have made gains I never would have made on my own. I have injuries that are still healing from over zealous training in the past and Lex takes those injuries into consideration when customizing my workouts while still making every session a challenge.
