Longevity Sport and Fitness was established and founded by Entrepreneur, Athlete, Coach, and Author Chris Long in the summer of 2015. After decades of personal research and product development the formula of Mindset, Nutrition, Sleep, Training and Recovery was set. Over time the key core values of gratitude, humility, courage, and strength lead the way and have inspired many individuals in the program to achieve greatness.
Having the privilege of being mentored by leaders in the fitness and sports performance industry has been a blessing for Chris Long's life and also for Longevity. Longevity now pays it forward ten fold. The team lives a life that is committed to personal development, mentoring others, and shining the positive nature of the brand, illuminating it to its full potential.
Having the privilege of being mentored by leaders in the fitness and sports performance industry has been a blessing for Chris Long's life and also for Longevity. Longevity now pays it forward ten fold. The team lives a life that is committed to personal development, mentoring others, and shining the positive nature of the brand, illuminating it to its full potential.
Services
Results are everything. Longevity will continually and thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress. The programming that defined science based functional movement for the past two decades.
One-dimensional training no longer meets the requirements of our three-dimensional world where twisting, turning, bending, lifting, balance, and moving on all planes are required of us every day.At Longevity we consider ourselves to be scientists. Research and Development always leads to the greatest discovery and changes the world for the better.
One-dimensional training no longer meets the requirements of our three-dimensional world where twisting, turning, bending, lifting, balance, and moving on all planes are required of us every day.At Longevity we consider ourselves to be scientists. Research and Development always leads to the greatest discovery and changes the world for the better.
Sarah's love for fitness began at a young age as a dancer, training in jazz, modern, ballet, tap and contemporary. Originally from Seattle, WA she moved to California to attend Chapman University where she graduated with high honors and received a B.S. in Kinesiology with a Dance Emphasis and B.F.A in Dance Performance.
Build-your-own plates from an array of health-oriented ingredients plus to-go prepared meals. Since 2003, Nutrishop has helped individuals achieve various health and fitness goals by offering top-quality dietary and nutritional supplements and services coupled with unparalleled personalized attention - all at guaranteed low prices.
Reviews (8)
Carol Killian
Jun 05, 2020
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Emma Reyes
May 30, 2019
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Scott F.
Feb 05, 2019
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Danelle M.
Feb 22, 2018
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Quan T.
Jan 25, 2018
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Wow. I can't say how great Chris Long is as a coach and trainer. He is very knowledgeable about fitness and nutrition. With his help I've lost 12 pounds since Jan 01 2018. He will push you harder than you've ever worked. His workouts are very tough but you can go at your own pace. Keep in mind he will push you. You can tell he really cares about his members. You get a feeling a close knit community. You don't get that from a big gym.
Sarah Z.
Feb 13, 2017
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If you are wanting to get healthy and look good.... this is the place. Chris Long will give you Great, different workouts every time you come. You will be challenged and pushed beyond what you THOUGHT possible. He will also keep you accountable with your eating.... he is the real deal, full package.
Malcolm King
Jan 01, 2017
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Missy R.
Jun 29, 2016
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Train like an athlete and feel like an athlete.
Had my first training session today after finding Longevity Costa Mesa on Classpass. The two minute interval training is NO joke. You will be pushed to exhaustion and will feel the best workout possible in 45-60 minutes. You can look forward to a crazy mix of weights, running, drills, and shredding!
A great place for everyone from fitness newbs to seasoned athletes. Just walk by and see how ripped the staff are and you'll know what you're getting yourself into. Bring your hydration and your A game!!
Had my first training session today after finding Longevity Costa Mesa on Classpass. The two minute interval training is NO joke. You will be pushed to exhaustion and will feel the best workout possible in 45-60 minutes. You can look forward to a crazy mix of weights, running, drills, and shredding!
A great place for everyone from fitness newbs to seasoned athletes. Just walk by and see how ripped the staff are and you'll know what you're getting yourself into. Bring your hydration and your A game!!
