Trainer Monica has been passionate about health, wellness & fitness her entire life. She is an expert in her field, helping people for over 40 years to be their best physically and mentally.
Nearing 60, now retired from a long career of modeling, spokes personality, fitness competitions, print, television, radio she offers; On-Line Coaching, contest prep, posing classes for stage, private & group/corporate training, health coaching, nutritional advise, diabetes control, weight loss, post-rehabilitation, trigger point/myo-facial release, corrective posture and stretching & post pregnancy.
Nearing 60, now retired from a long career of modeling, spokes personality, fitness competitions, print, television, radio she offers; On-Line Coaching, contest prep, posing classes for stage, private & group/corporate training, health coaching, nutritional advise, diabetes control, weight loss, post-rehabilitation, trigger point/myo-facial release, corrective posture and stretching & post pregnancy.
