Full force fitness started on the belief that everyone deserves a safe place to work out. A place where they belong. This gym is surrounded by nothing but positive and hard-working people. It was built entirely from scratch from the owner and with a little bit a help the gym came to life after the owner been in the personal training field for five years.
Full force is for anybody who is trying to lose weight, gain strength, Recover/prevent injuries, become functional, and develop a healthy and balanced lifestyle. The classes here are focused solely on you, whether you have an injury or a certain goal in mind the owner here will make sure that those goals are always being met and being pushed his limits.
Full force is for anybody who is trying to lose weight, gain strength, Recover/prevent injuries, become functional, and develop a healthy and balanced lifestyle. The classes here are focused solely on you, whether you have an injury or a certain goal in mind the owner here will make sure that those goals are always being met and being pushed his limits.
Services
45 min high intensity interval training workout that focuses on pushing your body to your full potential. We help you torch fat quickly, become functional, and boost your stamina. Personalized weight training class that teaches the fundamentals of weightlifting All while analyzing your weaknesses. We turn your weaknesses intro strengths and personalize every hour to match your goals!
Shania Wood is the owner of full force fitness. Within her own personal journey she has lost almost 200 pounds over the span of two years and has kept her weight off. Through consistent strength training and developing healthy habits Shania wants to share her journey and her knowledge with the world.
