Conveniently located steps away from the A train at 181st Street in the serene Hudson Heights neighborhood of Manhattan. My approach to and goals for all my massage therapy treatments are one and the same, and actually very simple -- I want you to leave feeling better than when you arrived. Significantly better, if possible.
Whether this means you just need to decompress from your life's stressors, or if it means you've been dealing with pain or discomfort that you need help alleviating, I will do all that I can to provide for you exactly what you're looking for in a massage treatment.
Whether this means you just need to decompress from your life's stressors, or if it means you've been dealing with pain or discomfort that you need help alleviating, I will do all that I can to provide for you exactly what you're looking for in a massage treatment.
Reviews (19)
Matt Phenix
Nov 15, 2021
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Quin Waterbury
Feb 20, 2021
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Angela C.
Feb 04, 2021
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This is the first time I've seen a massage therapist since the pandemic started and I felt totally safe at Sophia's due to her care and concern with safety protocols. She is a strong and intuitive massage therapist, someone who really understands how the body works and pain travels. Her technique is familiar in some ways but also entirely unique. A day later, my shoulder feels so much better. I recommend her as a thoughtful and competent therapist.
Colleen Hawks
Jan 24, 2021
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Sophia Burdett has the best Covid safety procedures I've seen, I felt incredibly safe and in the care of a true professional. She refused to take my tip saying that her fee was it and there were no hidden costs. the massage itself was heaven. I like a deep tissue massage and she was amazing. I walked away feeling like a limp noodle in all the best possible ways. The effects of the massage were long lasting as well and I noticed no pain in my target areas for a long time afterwards. I highly recommend Sophia as the best in the City.
Keevar Jackson
Nov 21, 2020
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Sophia is wonderful! Very nice, and sweet. This was my first visit and it was great. first stepping into her home, I felt peaceful , calmness right away. She’s very serious about the COVID, I washed my hands right away, we both wore masks while talking and on the massage bed where you put your face into is covered at the bottom, so I was breathing in lavender which was great. Before the massage, she took the time to get to know my situations, issues etc,,and recommended a book for me to read. Great listener she is and also gives valuable feedback. The massage was wonderful. She took her time
Jenna Beyer
Oct 12, 2020
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Sophia is very thorough from the beginning, asking intake questions about areas of concern, working on those areas in a therapeutic manner and then finishing off with suggestions and things to do at home to help. The setup is clean, covid-friendly and tranquil. Only regret is not having booked with her sooner! She is a real master of her trade. Trust me, your body will thank you!
Carlos R.
Sep 03, 2020
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Sophia is the REAL DEAL!!! Sophia she has an amazing energy to her, upon meeting she was very welcoming and warm. Taking the time to listen and go over what areas hurts. Carefully went over the safety procedures taken to protect both the client and herself against Covid-19. Sophia must have trained with Wonder Woman and Asclepius because her hands are strong and healing. Immediately found the problem areas with precision and began to release pressure. Making sure you're comfortable from beginning to end. It was the best 60 minute session I've ever had I didn't want it to end!
Dante P.
Aug 07, 2020
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One of the main key takeaways from Sophia Burdett Therapeutic Massage is her deep understanding of the human body. After a pre evaluation, she was able to determine the exact areas of where I had trouble and issue with my mobility. I have had deep knots in my back for over a decade and after one session with her, my back almost completely restored to its full mobility. She was able to pinpoint other areas in my back that were hindering my mobility and contributing to the main problem. Again very informative and knowledgeable when it comes to understanding the complexities of the human body. The
Eustacia V.
Jul 30, 2020
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Sophia's massage was aaammmaaaazzzing. I got up after the massage and felt so relaxed I was actually on a little high. She did what I wanted exactly--she gave me a relaxing massage that also got some knots and problem areas worked out. And she has taken all the COVID precautions you could ask for. The space is clean, she has a mask on, and the table has a mask below it, too. You don't really notice, as it hangs below the face rest, but there's even a little fan underneath if you need it (I didn't). I should also mention that I slept like a baby last night. She's the real
Jeanne B.
Jul 13, 2020
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Sophia is open again and an amazing healer! I had some much needed body work with her today and feel completely restored and revitalized. Her space is clean, lovely, quiet, and relaxing. All the required COVID measures were in place which really put me at ease. Having had massages all over the world, believe me when I say that Sophia is truly gifted. She collects a very detailed history via a pre-visit questionnaire that is simple to complete and submit online and was very patient and thorough - she truly cares about her clients' wellbeing. I even left with some at home exercise recommendations
Shawna Emerick
Jun 26, 2020
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Sophia was wonderful. She has a GORGEOUS space that is very relaxing and clean. Her protocol for Covid-19 was impeccable. I really appreciated her time before our first session to get to know me, ask me what I was needing, and also letting me know how she works so that I could have the best experience possible. And, it WAS wonderful! I will be back!
Amanda Peters
Jul 14, 2019
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A friend gave me a gift certificate for a massage with Sophia for my birthday and all I can say is what a gift!
This was absolutely the best massage I have ever had. Sophia started by asking me what was going on with my body and during the massage honed in on the areas that really needed attention. I have quite literally never been so relaxed or experienced such relief from a massage. Sophia knows what she is doing! I can't wait to go back.
This was absolutely the best massage I have ever had. Sophia started by asking me what was going on with my body and during the massage honed in on the areas that really needed attention. I have quite literally never been so relaxed or experienced such relief from a massage. Sophia knows what she is doing! I can't wait to go back.
Rachel R.
Apr 03, 2019
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It would not be an overstatement to say that Sophia is the BEST massage therapist I've ever been to, hands down. She is intuitive, communicative, and professional, and it is clear that she is very passionate about her practice. Her massage space is pristine, inviting, and peaceful. She sets a relaxing tone throughout the whole process, complete with perfectly-appointed music, fresh linens, and a selection of scented oils.
I have many problem areas on my body and whenever I have a question about her process or what could be creating the problem, she has a knowledgable and thorough answer
I have many problem areas on my body and whenever I have a question about her process or what could be creating the problem, she has a knowledgable and thorough answer
Melinda M.
Jan 30, 2019
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SHE IS AMAZING!! I'm a professional dancer and have been to many massage therapists in my life, so when I say she's a standout masseuse I truly mean it! From the moment I walked into the room she made the experience very personable. Before I got on the table she took the time to ask me very thoughtful questions about where I'm feeling tension, what physical activities I participate in, and what at home treatments I've been doing. She also offered aromatherapy of my choice in the headrest, which is such a nice bonus!
She spent most of the 75 minute massage on my neck and shoulders
She spent most of the 75 minute massage on my neck and shoulders
Debra S.
Jun 10, 2018
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What an excellent experience! Sophia is professional, kind, thorough and compassionate. She discussed my concerns beforehand and checks often throughout the process to be sure you are comfortable. The room is beautifully appointed, clean and serene. She plays meditation music and asked me if I would like an aromatherapy oil, providing a selection to choose from.
The massage was intense at times, which is how I like it. I would rate the pressure and method as perfect, for me. I felt better afterwards and the classic soreness 2 days later that told me things were addressed in a good way.
She
The massage was intense at times, which is how I like it. I would rate the pressure and method as perfect, for me. I felt better afterwards and the classic soreness 2 days later that told me things were addressed in a good way.
She
Jennifer H.
Apr 16, 2018
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Sophia has magic hands! She has a unique ability to find problems that you weren't even aware of and leaves you feeling relaxed and relieved. Sophia takes the time to listen to your needs and goes above and beyond to provide you with a truly therapeutic session. Her immense knowledge of human anatomy combined with her years of training making her massage sessions the best I have ever experienced.
I was diagnoses with an illness 5 years ago that effects all the soft tissue in my body and causes me a lot of joint pain. With Sophia's, help I have been able to relievate many of my painful
I was diagnoses with an illness 5 years ago that effects all the soft tissue in my body and causes me a lot of joint pain. With Sophia's, help I have been able to relievate many of my painful
Steve H.
Mar 17, 2018
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Katie H.
Jan 22, 2018
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It's a real gist to have Sophia in the Heights. She works from her home and has a separate room for her practice in her apartment. As another reviewer said, she really is better.
I credit her with healing an inflamed Achilles' tendon, improving posture and an almost complete disappearance of tension headaches.
I think there are a lot of things that make a great healer - they have to listen, tune in and master their craft and all these things are the case with Sophia.
I credit her with healing an inflamed Achilles' tendon, improving posture and an almost complete disappearance of tension headaches.
I think there are a lot of things that make a great healer - they have to listen, tune in and master their craft and all these things are the case with Sophia.
Gregory H.
Oct 04, 2017
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I've gone to they typical NY massage places over the years to get foot rubs and back rubs at the end of long days and they were okay. I met Sophia in Hudson Heights and when I asked her why I should use her service instead her reply was a declarative "because I'm better".
Wow, was she speaking the truth.
I've had a lower back sore spot for many years from an old injury that she examined and proceeded to get it to be the best it has felt in 20+ years. She did similar terrific work to my shoulder this summer when I got slammed into the sand by an unexpected wave at
Wow, was she speaking the truth.
I've had a lower back sore spot for many years from an old injury that she examined and proceeded to get it to be the best it has felt in 20+ years. She did similar terrific work to my shoulder this summer when I got slammed into the sand by an unexpected wave at
