Name: Healthy Wisdom
Address: 2406 E Hennepin Ave, Minneapolis, MN, 55413, US
Telephone: (612) 331-5700
Rating: 5

If you answered yes to any of these questions, then you need to discover the wealth of benefits you can receive from THERAPEUTIC MASSAGE. Therapeutic massage decreases pain by releasing endorphins and enkephalins and other pain reducing neurochemicals. It also increases circulation (which in turn reduces blood pressure), increases flexibility, and reduces muscle tension.

Study's have shown muscles recuperate at only 20% after five minutes of rest, but with massage they recuperate 100% in five minutes. Therapeutic massage can even help with itchy, dry skin by stimulating the glands that release oil into the skin. These are just a few of the benefits therapeutic massage offers.

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Massage Techniques Report

There are many different styles and techniques of massage. Therapeutic massage techniques vary from therapist to therapist depending on training, experience, and knowledge. It is important appropriate techniques are used for each individual. Every person has different issues and it is pertinent your massage be customized to meet your needs.

About Healthy Wisdom Report

Healthy Wisdom was founded on the theory that everyone should take care of their own health. Everyone should be able to afford and enjoy time for themselves. It is important you take an active role in your own health. It is our goal to inform people about the benefits of making time for your body and mind.

Reviews (12)

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Debbie & Scott Ryburn

Nov 25, 2020

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Stacy is awesome and so talented. I always feel so much better when I walk out. Her knowledge of the human body is outstanding.

Ying Wang

Jun 15, 2020

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Stacy is so knowledgeable and kind! She cares a lot about her clients and works hard on helping clients too. Will definitely come back again. A great therapist like her is hard to come by. Definitely recommend her to anyone who needs help to get rid of their pains and aches!

Dee Pop

Jun 04, 2020

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Stacy is amazing! She is educated, experienced, amazing at what she does, and a wonderful person on top of that all. I have never had a massage that was anything close to Stacy's miracle massages! I began to see her after a bad car accident when I was a hot mess. She worked on me and brought me back to normal. I can't wait to be able to see her again. Highly recommend!

Sunni Julin

Oct 07, 2019

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Stacy is absolutely fantastic! Totally recommend! Glad my BFF had me go see her! Thank you so much Stacy, see you soon!

Danielle Sanders

Sep 25, 2019

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Just had a massage here by Stacy. It was amazing, definitely the best I’ve had in awhile. I usually go to higher end spas with infused water and fancy leg wraps but I would prefer this place. It’s private, personal and Stacy has so much knowledge on her craft. Highly recommend!

Mariana Petersen

May 15, 2019

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She is absolutely wonderful. She recognizes sore spots right away. I never told her I used a mouth guard and she could tell so just by touching my jaw. Great place.

Claudia Herrera

Jan 26, 2018

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Stacy could tell where the aches are just by touch. I have a disc replaced her massages are amazing!!!!!!

Lisa Zorad

Feb 23, 2017

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Stacy is an experienced massage therapist. She not only does excellent body work but provides great advice for stretching and strengthening the right areas.

Kim Brazil

Aug 13, 2016

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If you need a therapeutic massage contact Stacy. No pain no gain. She is fantastic!!!

Kevin Boles

Jul 02, 2016

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I love healthy wisdom it is the best place for pain relief. I had some very sore muscles from working out and following a car accident. I went to Healthy Wisdom and immediately felt better. I highly recommended checking it out.

Lynne Hardey

Jul 01, 2016

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Stacy is an excellent massage therapist. Her knowledge of how to work with my particular issues is wonderful. I recommend her to anyone looking for a real therapist not just a "back rub" massage.

Mike Kempenich

May 19, 2016

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I have visited Stacy on multiple occasions now and found her to be professional, personable, and very experienced at her craft. Most recently, I had been experiencing tension headaches for an extended period of time and scheduled an appointment as a last try before heading in to the doctor. I'm a bit of a skeptic by nature, but my headaches have not returned since I left and it seems pretty clear it was a direct result of her wonder hands. I'm going to figure out how to make her part of my regular routine moving forward!