My mission is to help you ditch the diet mentality and repair your relationship with food. Together we will create a simple, healthy wellness plan for you and your family. I am a busy mom of two young girls. I know how confusing and hard it can be to get your family on a healthy path - I'm here to help you figure it out!
I have enjoyed the sessions
I meet each client with deep empathy and optimism, working to empower clients to tap into inner strengths, learn new ways to overcome challenges, and reach your goals. For 11 years, I have guided clients to wellness by implementing the top evidence-based treatment approaches for trauma, anxiety, depression and other challenges.
Therapy is a a time