The Good Life Experience is a holistic approach to fitness, health and overall experience. Owner and Pilates Instructor Cheryl D. Smith provides custom-tailored sessions and a personalized experience so that you look and feel your best. Pilates is a safe exercise that transforms the way your body looks, feels and performs.
It builds strength, creates
Mike Z. —
Cheryl is an amazing coach! She cares about her clients deeply, and in addition to being a highly capable, NYS Certified
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