If you have trouble finding energy and enthusiasm in the morning, you can use a guided meditation to wake you up and get you motivated for the day ahead. A good guided morning meditation can also help you start your day on a positive note and help you get in the right mindset to tackle the tasks ahead.
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Anattasati Magga is a sangha, or Buddhist community, devoted to the practice of Zen Buddhism. We offer meditation, services, Dharma discussions and lectures, retreats, meditation supplies, and more. The Sangha practices in Asheville and Bryson City, North Carolina, and in Sonora and Lotus, California and follows the tradition of Soto Zen.
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Listen to songs, browse and sample full albums, purchase CD's, downloads, scores and printed music. Find out more about upcoming events, performances and concerts, and come join us for a truly uplifting experience. Life Seasons is vocal and instrumental music expressing the seasons and the depth of love possible from sharing life over many years.
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