Inner Heat Yoga's mission is to provide an inclusive wellness collective that offers healing, personal + spiritual growth opportunities, health, and wellbeing. Inner Heat Yoga is committed to providing a home for your practice, whether you are a seasoned yogi or a beginner arriving for your first class.
We provide resources for your self-care, a space
Laura H. —
I love this studio!! I have been taking classes here for over six months now and currently take 3-4 classes weekly. The space
The core is the body's center, the source of our physical power and stability. The core is also our inner truth, the source of integrity, intuition and emotional balance. In our classes, we inhabit the place where these two cores are one. CORE Flow Yoga & Sport offers classes and private sessions at our home studio in West Brattleboro.
Our dynamic
Willow O'Feral —
Incredible teacher, super respectful and welcoming space, intense and delicious classes with fun music, by far my favorite
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