Embodyment yoga therapy is a hands-on technique that brings a greater sense of awareness and consciousness to your body. As a result of this increased awareness, you will feel more enlivened and areas of your body that were previously tight or "numb" will begin to open up. Some people say they experience a change in their body "equivalent to 3 or 4
Sharon Ellis —
So thankful for Janice of Bliss Through Yoga! I just had an amazing Embodiment Yoga session with her. I left feeling pain
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