We provide set sequences to our schedule. A set sequence is a class where the list of poses are the same (give or take) each class. This provides growth, focus, dependability, and sustainability. The sequences are designed for all levels of practice. Our intention is to bring to you a kind of yoga experience that rises to the occasion to be foundational
Soph —
This is a great yoga studio! I want everyone in our community to experience the classes here, it’s a local gem.
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