Find yoga studios in Broomfield

This site outlines the windows within, offering glimpses into what I am, how I offer, what I teach, what I love and share. I describe how I hold space, and my Thai Bodywork practice that integrates many of my life's studies and tools. I know part of my life's purpose is to teach. Check out the TEACHING tab to get a glimpse at what you might learn through

In Yoga is a method of practicing yoga asana that was developed by Ginger Roth in 1995. The In Yoga method focuses primarily on integrating a meditative "inward" approach during the practice of asana. The practice requires observing the body, mind and emotions in each pose. The In Yoga method takes the approach that the physical body is able to go deeper