I offer Mindfulness-Based Stress Reduction (MBSR) classes in the Boston area and Life Coaching by videoconference. With 26+ years of training and practice in meditation and personal development, I offer a blend of evidence-based methods and practical approaches from the Buddhist tradition. I will not be offering online classes for the foreseeable future
Bonnie Greenberg —
My husband and I have just completed Sunada Takagi’s eight week course in MBSR, mindfulness-based stress reduction. It
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