Our mission is to help people heal themselves through yoga. Our highly qualified, experienced Yoga teacher and Yoga Therapist Inga Balciuniene will guide you through classes. Group and private Yoga, as well as Meditation and Breathing classes for all skill levels, are available.
Our yoga instructor Inga provides authentic Krishnamacharya tradition
Jane Laura Doyle —
Florida Yoga Academy (FYA) has been a huge benefit to my health. I began with her because I had injured myself due to being
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. Yoga not only helps improve your body, but also helps with mindfulness and meditation.
It is important to take a break from daily
Rochelle Chiappetta —
Courtney is the best yoga instructor you will find. He is authentic in his teachings and practice. Many yoga studios have
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