Class passes are used to register for all regular classes. For convenience and savings, class passes in bundles of 3, 5, or 10 can also be purchased. Wear clothes you can move in. They don't have to be skin-tight, but avoid anything too loose-fitting as they may hang and get in your way during some poses.
Bring a yoga mat or large towel to practice
Greer Nelson —
Explorer Yoga is a great yoga studio, perfect in its size and offerings for a town the size of Chillicothe. There are one
Yoga brings calmness to the mind. It stills that perpetual motion - the thought process and the restlessness that consumes and prevents us from being our authentic self. Yoga teaches us to tap into awareness and deeper levels of the self. I teach Hatha/Iyengar yoga; which is gentle healing yoga, using therapeutic practices, and safe, effective props
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